Episodes: 509
Frequency: Several times a week
Rating: 4.9/5.0
Estimated listeners: 10,000 - 100,000
Listener location: USA
YouTube: 7.4k subscribers
Instagram: 108.0k followers
Publicly listed emails
andrea@adultchildpodcast.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Andrea Ashley - Host focused on the lasting effects of dysfunctional families, complex trauma, codependency, recovery, and inner-child healing; she has 17 years of sobriety.
Deniz Ahmadinia - Repressed Memories, Somatic Healing, Self-trust, Relational Trauma, Sensory-motor Therapy, And The Process Of Healing After Memories Surface.
Angelica Shiels - Family Role Dynamics, Parentified And Golden-child Patterns, Unequal Participation In Relationship Repair, High-conflict Couples, Fawning, And Relational Change.
SHITSHOW SATURDAY #226 – James M.
October 17, 2026
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🥩 Check out Omaha Steaks and use my code BEEF for a $35 off: https://www.omahasteaks.com🗞️ SIGN UP FOR SHITSHOW NATIONGet the newsletter for community updates, healing insights & early access to workshops.➡️ Join here💁♀️ SUPPORT THE POD☕ Buy Me a Coffee – help Andrea (and her cats) eat🛍️ Shop Shitshow Merch💬 CONNECT WITH ANDREAInstagram → @adultchildp...
252 - Toxic Guilt: Why You Feel Like You’re in Trouble When You Didn’t Do Anything Wrong
October 14, 2026
If you feel guilty for shit you didn’t even do, this one’s for you. Toxic guilt isn’t feedback on what you did. It’s a verdict on who you are, and you can’t apologize your way out of a verdict. And today we’re unpacking all the ways it shows up in your life, the childhood experiences that wired it into you, and how to actually heal it through Internal Family Systems (IFS) and polyvagal theory.✨ What this episode explores▪️ Six Fears Behind Toxic Guilt - What each one sounds like in your head,...
SHITSHOW SATURDAY #225 – Attachment Blindness
October 10, 2026
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🥩 Check out Omaha Steaks and use my code BEEF for a $35 off: https://www.omahasteaks.com🗞️ SIGN UP FOR SHITSHOW NATIONGet the newsletter for community updates, healing insights & early access to workshops.➡️ Join here💁♀️ SUPPORT THE POD☕ Buy Me a Coffee – help Andrea (and her cats) eat🛍️ Shop Shitshow Merch💬 CONNECT WITH ANDREAInstagram → @adultchildp...
The Complex Trauma Podcast · Medium booking difficulty · 1,000 - 10,000 listeners
The Inner Compass Podcast with Vanessa Bennett · Medium booking difficulty · 1,000 - 10,000 listeners
Transforming Trauma · Medium booking difficulty · 1,000 - 10,000 listeners
Healers Get Vulnerable · Low booking difficulty · 1,000 - 10,000 listeners
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H · Medium booking difficulty · 1,000 - 10,000 listeners
Adult Child is hosted by Andrea Ashley. Its publicly listed email is andrea@adultchildpodcast.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Adult Child: andrea@adultchildpodcast.com.
Podseeker estimates Adult Child reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Adult Child typically books rising experts. Typical guest background: Licensed clinical psychologists, therapists, and other established mental-health or relationship professionals with expertise in trauma, somatic healing, couples and family dynamics, or codependency. Common among recent guests: Clinical licensure and specialized therapeutic expertise; Creation of a therapy, education, or relationship-focused resource; Hosting or appearing on relevant professional media. Recent guests include Deniz Ahmadinia and Angelica Shiels.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Mental Health, Complex Trauma, Codependency, and Somatic Therapy. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
andrea@adultchildpodcast.com
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