A Functional Approach with Dr. Jim Chialtas

Publicly listed emails

jchialtas@gmail.com

afunctionalapproach@gmail.com

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Our caffeine fix - How caffeine effects your brain, body and habits

October 12, 2026

In this 186th episode I discuss caffeine and the lovely beverages with which we consume it! We will discuss how caffeine impacts our brain, blood pressure, energy levels, focus, etc. The good and the bad. How much caffeine is too much? Let's find out. And is there any net benefit from drinking things like coffee and tea aside from caffeine? Caffeine is by far the most consumed drug worldwide. And most of us take it for granted. So sit back with a nice cup of coffee or tea and enjoy ...

Five Brain-Support Compounds for Memory and Focus

October 05, 2026

In this 185th episode, I discuss some herbs andnutritional compounds that the medical literature has shown to support brain health, memory, and cognition.  Things mostof us would love to have a little more of!!We’ll look at five compounds and herbs used for brainsupport: pregnenolone, Alpha-GPC, ginkgo biloba, breviscapine, and bacopa monnieri. How might pregnenolone relate to mood, memory, and neuroplasticity? And what do you know…  They are all in one handy formula! 

The Shortcut and the Cost: My Experience with the GLP-3 Peptide, Retatrutide

September 28, 2026

What if I told you I could shed eight pounds, rediscover my defined abs, and significantly improve my blood markers in just five weeks? It sounds like the holy grail of fitness—but for me, it came with a significant price.In this 184th episode, I’m pulling back the curtain on my personal case study with Retatrutide, an experimental 'GLP-3' peptide currently making waves in the weight loss and biohacking communities.I’ll break down exactly what this compound is, how it differs from tra...

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How do I get in touch with A Functional Approach with Dr. Jim Chialtas?

A Functional Approach with Dr. Jim Chialtas is hosted by Jim Chialtas. Its publicly listed emails are jchialtas@gmail.com and afunctionalapproach@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for A Functional Approach with Dr. Jim Chialtas?

The publicly listed emails for A Functional Approach with Dr. Jim Chialtas: jchialtas@gmail.com and afunctionalapproach@gmail.com.

How many listeners does A Functional Approach with Dr. Jim Chialtas have?

Podseeker estimates A Functional Approach with Dr. Jim Chialtas reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for A Functional Approach with Dr. Jim Chialtas?

A Functional Approach with Dr. Jim Chialtas typically books rising experts. Typical guest background: Licensed or experienced health practitioners, functional and integrative medicine specialists, founders of health organizations or companies, and recognized subject-matter experts in emerging wellness or environmental-health issues. Common among recent guests: Founded or led a health-focused organization or company; Developed expertise in a specialized clinical or wellness field; Provided education, coaching, advocacy, or services addressing significant health concerns. Recent guests include Paul Austin and Jason Earl.

How hard is it to get booked on A Functional Approach with Dr. Jim Chialtas?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does A Functional Approach with Dr. Jim Chialtas cover?

Recent episodes cover Functional Medicine, Acupuncture, Blood Chemistry, Wellness, and Integrative Medicine. Pitch an idea tied to one of these topics and mention a recent episode.