The Vajrasati Yoga Podcast

Sophie Allen

Booking Overview

Interview-led yoga and mindfulness show featuring the host in conversations with Vajrasati Yoga School members and occasional special guests, including yoga teachers and practitioners discussing personal, cultural, and reflective dimensions of practice. Suitable pitches include accessible yoga teachers, mindfulness practitioners, and experts with relevant experience in inclusion or yoga culture; booking difficulty is likely low because the show regularly features members and practitioners rather than highly prominent public figures.

Metrics

Episodes: 12

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: United Kingdom

Instagram: 674 followers

Contact Information

Publicly listed emails

vajrasatiyoga@googlemail.com

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Host

Sophie Allen - Host and interviewer focused on conversations about yoga practice, teaching, culture, and personal experience.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Yoga practitioners and teachers, especially those connected to Vajrasati Yoga School or able to speak from relevant personal, cultural, or teaching experience.

Required Achievements:

Recent Guest Discussions

Jeremy - Thinking, Mind Chatter, And How Yoga Can Provide Respite From Constant Mental Activity.

Khadine - Thinking, Mind Chatter, And How Yoga Can Provide Respite From Constant Mental Activity.

Jim - Thinking, Mind Chatter, And How Yoga Can Provide Respite From Constant Mental Activity.

Davin Jones - Whether Achieving Advanced Physical Poses, Such As A Handstand, Contributes To Happiness.

Shazia Ginai - Cultural Identity, Visibility, Inclusion, Lineage, And Belonging In Predominantly White Yoga Spaces.

Recent Topics

Yoga, Mindfulness, Meditation, Yoga Teaching, Diversity

Episodes

Here's the recent few episodes on

The Vajrasati Yoga Podcast

The Vajrasati Yoga Podcast - Ep 12: Thinking about thinking - how yoga can provide respite from constant mind chatter.

July 05, 2026

The Vajrasati Yoga Podcast - Ep 12 Thinking about thinking - with Jim, Khadine, Jeremy & Sophie Download

The Vajrasati Yoga Podcast - Ep 11: If you can do a handstand, does that mean you're happy? with Davin Jones

June 11, 2026

The Vajrasati Yoga Podcast - Ep 11: If you can do a handstand, does that mean you're happy? Download

The Vajrasati Yoga Podcast - Ep 10 Whose Yoga Is It Anyway? With Shazia Ginai

January 16, 2026

Whose Yoga Is It Anyway? is an honest and nuanced conversation between Sophie Allen and Shazia Ginai, centring Shazia’s personal experience of practising and teaching yoga as a woman of Pakistani heritage. Together they explore what it means to move through predominantly white yoga spaces as a brown person, and how culture, lineage, and power quietly shape who feels they belong. Shazia reflects on identity, visibility, and the emotional labour of navigating yoga worlds that weren’t built with...

Publicly listed emails

vajrasatiyoga@googlemail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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