Booking Overview
Metrics
Episodes: 523
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 746 subscribers
Instagram: 1.2k followers
Contact Information
Publicly listed emails
info@suzanneculberg.com
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Host
Suzanne Culberg - Podcast host focused on people-pleasing, boundaries, burnout, self-worth, relationships, and learning to choose yourself without apology.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Ludovica Colella - The Beliefs Behind People-pleasing, Adaptability, Guilt, Boundaries, And The Difference Between Kindness And Seeking Safety Or Acceptance
Jennifer Kaufman - Burnout, Over-functioning, Boundaries, Career Change, Identity, Caregiving, And The Difference Between Helping And Rescuing
Lauren Fine - People-pleasing, Guilt-free Boundaries, Changing Direction, Sunk-cost Thinking, Overthinking, Identity, And Separating Facts From Personal Stories
Holly Fair - Self-abandonment, Confidence, Identity, People-pleasing, Boundaries, Self-trust, And Taking Up Space Without Apology
Krista Miller - People-pleasing In Business, Overdelivering, Sustainable Memberships, Community, Marketing, And Healthy Business Boundaries
Recent Topics
Episodes
The Invisible Rules Behind People-Pleasing with Ludovica Colella
August 20, 2026
What if people-pleasing isn't your personality, but a collection of invisible rules you learned years ago? CBT psychotherapist and confidence coach Ludovica Colella joins me to talk about the beliefs that can keep us prioritising other people at our own expense. In this episode, we discuss: The invisible rules behind people-pleasing How being constantly adaptable can erode your sense of self The difference between genuine kindness and helping to feel safe or accepted Why guilt doesn't necess...
When Being the Reliable One Becomes a Cage with Jennifer Kaufman
August 13, 2026
What happens when being the reliable one stops being something you do and becomes who you believe you have to be? In this episode of The Nope Coach Podcast, I'm joined by Jennifer Kaufman, who spent more than 25 years in educational leadership while also being a caregiver, advocate, mother, grandmother and the person everyone knew they could rely on. Then, at 61, she walked away from her career as a school principal to pursue the work she truly wanted to do. We talk about burnout, over-functi...
The Stories You Tell Yourself Aren't Facts with Dr. Lauren Fine
August 07, 2026
What if some of the things you believe about yourself aren't actually facts? "If I say no, I'm difficult." "If I change my mind, I've failed." "I've already put so much time into this, so I have to keep going." They might feel true, especially when you've been telling yourself the same story for years. But feeling true and being true are two very different things. In this episode of The Nope Coach Podcast, I'm joined by Dr. Lauren Fine, a physician, medical educator, coach and recovering peop...
Publicly listed emails
info@suzanneculberg.com
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