Supporting Sobriety Podcast

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nicholas.cottongim@radio-one.com

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Episode 77 | In Memory of Matt Bair: Finding Hope in Grief

September 02, 2026

Ryan Hedrick talks about something he never thought he’d have to talk about: losing his good friend and former Supporting Sobriety co-host, Matt Bair. Ryan shares how he’s finding hope in grief without using, leaning on his recovery, and the people and resources around him. Follow & ListenX and Instagram: @sobriety_podAvailable on Spotify, Apple, and other major platforms ResourcesAl-Anon: al-anon.orgAA Meetings: aa.intergroup.org/meetingsNA Meetings: virtual-na.orgSuicide Pre...

Episode 76 | What We Hold On To

May 06, 2026

Ryan Hedrick talks about how resentment can keep people stuck, and what shifts when someone you care about gets clean and starts doing the work. He speaks with Amanda E., now eight years clean, about showing up for her family, building a support network she can rely on, and the tools she uses to work through resentment. They also talk about what caregivers should understand so resentment doesn’t strain the relationship. Follow & ListenX and Instagram: @sobriety_podAvailable on Spoti...

Episode 75 | Ready, Set, Sponsor

April 08, 2026

Ryan Hedrick sits down with his sponsor Jose G for a direct conversation about what sponsorship really means in recovery and what it means for you as a caregiver.They explain why sponsorship is the heartbeat of the program. A sponsor helps your loved one see what they are up against, shares real experience, strength, and hope, and walks them through the 12 steps step by step.Ryan and Jose get into how you can spot real readiness, the difference between smart support and overreach, and why tru...