Stoic Coffee Break

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Michael Lukich: The Stoic System Thinker | 386

August 05, 2026

Michael has built a career at the intersection of data, teaching, and strategy. Always circling the same question: “How do we make better decisions amid a complex reality?” Throughout his career, he has helped people uncover the deeper structures beneath their most pressing challenges. Michael’s perspective draws from an uncommon combination of experience. Over twenty years in consulting, data, and technology taught him to think in systems. Five years as an adjunct professor sharpened his abi...

Keystone Habits: How One Good Habit Can Change Everything | 385

July 29, 2026

Habits are a key part of our lives. We have helpful habits that help us accomplish what we set out to do. We also have some that we’d like to get rid of. But what if I told you that sometimes one good habit is all it takes to reorient our lives and make lasting changes? In this week’s episode we’ll discuss the importance of keystone habits and how you can find yours. "All our life, so far as it has definite form, is but a mass of habits." — William James I love to cycle. Ever since I watched ...

The Virtue of Reading | 384

July 23, 2026

When was the last time that you read a book. A serious book. Something stretched your mind? Something that you had to stop and go back and reread a sentence or paragraph to make sure you understood it? Maybe even learned some new words? New ideas? In this episode, let’s talk about why you should read deeper — not just so you can check another book off your list, but as a tool to help you deal with the complexities of life. “Friends, the school of a philosopher is a hospital. When you leave, y...