
qi@qigonginstitute.org
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Episodes: 17
Frequency: Irregular
Rating: 4.0/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
qi@qigonginstitute.org
For verified host and producer emails, sign up to view.
Tom Rogers - President of the Qigong Institute, a 501(c)(3) nonprofit focused on the education and health benefits of Qigong.
Siobhan Hutchinson - The Historical Relationship Between Tai Chi And Qigong, Cognitive Demands, Scientific Mechanisms, Healthcare Applications, And Regulation.
Josie Weaver - The Science And Practice Of Qigong, Including Applications In Teacher Training And Pain-focused Practice.
Episode 17: Tai Chi vs Qigong
July 20, 2026
The question arises in nearly every beginner’s class, community center wellness program, and high-level medical symposium: What exactly is the difference between Tai Chi and Qigong, and which one should I practice?The question took center stage at the recent Osher Center’s “the Science of Tai Chi & Qigong at the Whole Person Health” Conference. For researchers, instructors, and dedicated practitioners alike, parsing the overlap between these two ancient Chinese internal arts is more than ...
Episode 16: Interoception is a key component of Qigong
July 20, 2026
Qigong Institute President Tom Rogers discusses interoception, the underlying neurological mechanism of mindfulness-based approaches to meditation and a key component of Qigong practice.Interoception is a representation of the body's internal state and bodily signals based on proprioception, the senses, and biofeedback pathways which include bi-directional communication between the limbic system (thoughts and emotions), the frontal cortex, the neuroendocrine system, and the autonomic nervous ...
Episode 15: Science and Practice of Qigong
December 19, 2024
Qigong Institute President Tom Rogers and Meditative Movement teacher and Qigong teacher for pain Josie Weaver discuss the Science and Practice of Qigong as part of the Institute of Integral Qigong and Tai Chi Level 2 Qigong and Tai Chi Teacher Training. The IIQTC has been training Qigong and Tai Chi teachers since 2005.
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