Opening Minds, Opening Hearts

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S4 EP4 - Accepting Our Basic Core of Goodness with Howard B

June 07, 2026

This episode weaves together three healing modalities: 12-step recovery, psychotherapy, and Centering Prayer, through the wisdom and lived experience of Howard B. Howard shares what it truly means to accept our basic core of goodness as our true self, and why that acceptance becomes the foundation from which we can look at our shadow and false self. Together, we explore how this radical acceptance, grounded in the belief that we are loved unconditionally, transforms not only how we see oursel...

S4 EP3 Bringing Our Trauma Into God's Presence with Lawrence Hamilton

May 24, 2026

Welcome back to Opening Minds, Opening Hearts. In this episode, we are joined by Lawrence H, who was introduced to Centering Prayer while serving time at Folsom State Prison in 2009 and has since dedicated his life to sharing the practice with others. In a conversation full of honesty, hard-won wisdom and real hope, Lawrence shares what it truly means to bring our trauma into God's presence and allow it to be transformed. Together, we also explore the dark night of the soul and how Father Tho...

S4 EP2 Becoming Who We Already Are with Reverend Nhien Vuong

May 10, 2026

Welcome back, everyone! We are so glad you are joining us. In this episode, we are joined by the Reverend Nhien Vuong, contemplative teacher, ordained minister, founder of the Evolving Enneagram, and author of The Enneagram of the Soul, for a deeply personal and illuminating exploration of the Enneagram as a sacred companion to Centering Prayer on the journey of divine therapy. Together, we explore what it truly means to move from a life shaped by the question 'what is wrong with me?' to the ...