Move Your Desk

rebecca@moveyourdesk.com

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225 - Like Your Reasons

July 28, 2026

I rode my bike exactly eight miles this year before riding 24.8 miles the day of the triathlon. To say I didn't train is an understatement. Walking, arm weights, and water aerobics don't quite hack it. Especially if you are doing the Olympic version of the race. To protect myself, I took a lot of breaks. Too many, in fact. And before I needed them. So the race became more of a saunter through the potato fields, and it took a very long time. I joked with people along the way that those of us...

Episode 199 - What Struggle Brings

April 27, 2026

The struggle is real, whatever it is. It can take you in several directions - through pity, despair, and self-destruction. But, also increased capacity to love, express your creativity, and unearth hidden talents to share with the world. And, be compelled to help others that want support on their struggle journey too! This was a beautiful interview experience. Kevin Faulkner shares his experience - the highs, the lows, and the lessons. He says his smile hid a lot of depression, fear, hurt,...

211 - The Loneliness of Diversity

April 25, 2026

The bus stop is now an essential part of my day. It's the one moment, twice daily, where I feel a sense of community. Or, since it is the beginning of a new year, a newly forming community because it's a mixture of old friends and a lot of new additions to the mix. The diversity is a complex mixture of people from Africa, the Middle East, Asia, Europe, and the Americas. Maybe Antarctica and Australia will come along soon! There are also a few languages in the mix. And people from four years...