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You are enough, messiness and all, by Jessamyn Stanley

July 21, 2026

Jessamyn Stanley, author of Yoke: My Yoga of Self-Acceptance, realizes one day that her life has become filled with unwanted clutter. Suddenly, how she’s perceived on the outside no longer reflects what she feels on the inside. But in her efforts to minimize her footprint and live a minimalist life, Jessamyn learns something unexpected: She can choose to love who she is right now, messiness and all.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19....

There’s beauty in breaking the rules, by Felix Barrett (Sleep No More, Punchdrunk)

July 14, 2026

Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He’s a rule-follower with a deep respect for authority. But a few eye-opening evenings at the theater introduce him to the exciting, and sometimes dangerous, world of rule-breaking. Later, on an unplanned trip to Thailand, Felix learns to embrace a life without rules and finds the beauty that exists in the extreme.See Privacy Policy at https://art19.com/privacy...

To do hard things, be adaptable, by Alex Honnold

July 07, 2026

Alex Honnold, renowned rock climber and the subject of the documentary Free Solo, has always known how to do hard things. Yet he’s also had to learn that his drive to push himself will only take him so far. In today's episode, he tells the story of how he’s come to understand the importance of reading the conditions of the environment, and learning to adapt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.