Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Kelly Smith

Booking Overview

Meditation Mama is a nurturing guided-meditation show for people during fertility, pregnancy, labor, and postpartum. It’s led by meditation teacher Kelly Smith and occasionally features other practitioner-guided practices focused on calming, confidence, and emotional resilience.

Metrics

Episodes: 145

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

Publicly listed emails

info@yogaforyouonline.com

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Host

Kelly Smith - Meditation teacher and author; creator of Mindful in Minutes and the podcast Meditation Mama. She has over a decade of experience teaching meditation and is an E-RYT 500/YACEP yoga teacher. Her gui...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Meditation and/or mindfulness practitioner with a maternal/postpartum or confidence/self-regulation focus; likely yoga/teacher training experience or established meditation practice; ideally a credible public presence via website and social channels.

Required Achievements:

Published or widely shared guided-meditation content (courses/videos/YouTube or similar), Established teacher credentials (e.g., yoga teacher training) and/or meditation teaching experience, Relevant specialization in postpartum, anxiety/stress, sleep, confidence, or early motherhood wellbeing

Recent Guest Discussions

Josefina Eliggi - Postpartum Confidence Support Via A Guest Guided Meditation.

Recent Topics

Pregnancy, Postpartum, Meditation, Anxiety, Stress Relief

Episodes

Here's the recent few episodes on

Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Little One's Anxiety Meditation (Kid's Meditation)

September 01, 2026

This kid's anxiety meditation is for the little ones in your life that are feeling nervous or having worried thoughts. This practice is designed for kids under 7 and to help them when they are feeling anxious. This episode is sponsored by Lovebug probiotics- Visit Lovebug.com and use code MEDITATIONMAMA20 for 20% off Linked here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journa...

Anxious (Postpartum) Evening Meditation

August 18, 2026

Quiet those anxious thoughts, and ease your restless body with this postpartum sleep meditation. In this practice you will take your time to unwind, and visualize anxiety leaving your body so you can get the sleep you deserve. Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation TT ...

Induction Day Meditation

August 04, 2026

Clear your mind, and prepare yourself mentally and emotionally for your induction. In this guided meditation you will focus on the sensations of trust and surrender and knowing that all will unfold the way it was supossed to be. Download the free labor + delivery prep guided meditation playlist ⁠⁠⁠HERE⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

Publicly listed emails

info@yogaforyouonline.com

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