Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Kelly Smith

info@yogaforyouonline.com

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Booking Overview

Meditation Mama is a nurturing guided-meditation show for people during fertility, pregnancy, labor, and postpartum. It’s led by meditation teacher Kelly Smith and occasionally features other practitioner-guided practices focused on calming, confidence, and emotional resilience.

Metrics

Episodes: 139

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

info@yogaforyouonline.com

For verified host and producer emails, sign up to view.

Host

Kelly Smith - Meditation teacher and author; creator of Mindful in Minutes and the podcast Meditation Mama. She has over a decade of experience teaching meditation and is an E-RYT 500/YACEP yoga teacher. Her gui...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Meditation and/or mindfulness practitioner with a maternal/postpartum or confidence/self-regulation focus; likely yoga/teacher training experience or established meditation practice; ideally a credible public presence via website and social channels.
Required Achievements:  
Published or widely shared guided-meditation content (courses/videos/YouTube or similar), Established teacher credentials (e.g., yoga teacher training) and/or meditation teaching experience, Relevant specialization in postpartum, anxiety/stress, sleep, confidence, or early motherhood wellbeing

Recent Guest Discussions

Josefina Eliggi - Postpartum Confidence Support Via A Guest Guided Meditation.

Recent Topics

Pregnancy, Postpartum, Meditation, Anxiety, Stress Relief

Episodes

Here's the recent few episodes on
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
:

Postpartum Anxiety Relief Guided Meditation

June 09, 2026

Release your postpartum anxiety and help your body and breath slow down and ground so you can be in the moment. This 12 minute guided meditation will help you unwind your anxious thoughts and calm your nervous system during such a fragile time of life. Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation ...

Evening Pregnancy Affirmations

May 26, 2026

These evening pregnancy affirmations are designed to help you unwind, release, and think positive thoughts before you go to bed at night. Download the free labor + delivery prep guided meditation playlist ⁠HERE⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is...

Stress Relief Meditation For Pregnancy

May 12, 2026

Unwind, relax and take time for you when you're pregnant with this stress relief meditation. In this practice you will quiet your mind, relax your body and take a calming journey through nature where you can fully relax. Download the free labor + delivery prep guided meditation playlist ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠...

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