Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Kelly Smith

info@yogaforyouonline.com

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Booking Overview

Meditation Mama is a nurturing guided-meditation show for people during fertility, pregnancy, labor, and postpartum. It’s led by meditation teacher Kelly Smith and occasionally features other practitioner-guided practices focused on calming, confidence, and emotional resilience.

Metrics

Episodes: 142

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

info@yogaforyouonline.com

For verified host and producer emails, sign up to view.

Host

Kelly Smith - Meditation teacher and author; creator of Mindful in Minutes and the podcast Meditation Mama. She has over a decade of experience teaching meditation and is an E-RYT 500/YACEP yoga teacher. Her gui...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Meditation and/or mindfulness practitioner with a maternal/postpartum or confidence/self-regulation focus; likely yoga/teacher training experience or established meditation practice; ideally a credible public presence via website and social channels.
Required Achievements:  
Published or widely shared guided-meditation content (courses/videos/YouTube or similar), Established teacher credentials (e.g., yoga teacher training) and/or meditation teaching experience, Relevant specialization in postpartum, anxiety/stress, sleep, confidence, or early motherhood wellbeing

Recent Guest Discussions

Josefina Eliggi - Postpartum Confidence Support Via A Guest Guided Meditation.

Recent Topics

Pregnancy, Postpartum, Meditation, Anxiety, Stress Relief

Episodes

Here's the recent few episodes on
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
:

Calming 3rd Trimester Body Scan

July 21, 2026

Nourish your body in this critical time with this 18 minute guided body scan meditation. This meditation will help your body release, unwind and maybe even help you fall asleep or get the rest you need. Download the free labor + delivery prep guided meditation playlist ⁠⁠HERE⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern...

Mother's Intuition Guided Meditation

July 07, 2026

Awaken your mother's intuition with this gudied meditation. This practice is suitable for any stage of motherhood (prenatal-postpartum) and helps you connect with your inner wise mother and the unconditional love you have for your little one. Download the free labor + delivery prep guided meditation playlist ⁠⁠⁠HERE⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Pregnancy Energy Boost Meditation

June 23, 2026

Boost your energy when you're pregnant with this guided meditation. In this practice you will allow yourself to really soften and release so your mind can be quiet and your body can reclaim the energy it needs while expecting. Download the free labor + delivery prep guided meditation playlist ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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