Experience Motherhood

elisabeth@experiencemotherhood.com

Booking Overview

A motherhood-focused show led by a licensed therapist, combining relatable mom experience with practical mental health guidance. It regularly features clinicians and moms to help audiences feel less alone and more capable in parenting—especially around stress, identity, and neurodiversity.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.8k followers

30s Ad: 32 - 39, 60s Ad: 38 - 45

Contact Form

Contact form available - Official Form

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed mental health professionals (e.g., psychologists/therapists), child development specialists, ADHD/neurodiversity clinicians, or experienced parenting educators with credible clinical or research background; sometimes moms with lived experience (non-clinical).
Required Achievements:  
Licensed clinical practice in relevant specialty (ADHD, emotional regulation, maternal mental health), Published work or recognized expertise in mom/parent support (often via groups, workshops, or clinical programs), Experience supporting mothers navigating guilt, burnout, and parenting challenges

Recent Guest Discussions

Dr. Michelle Casarella - Mom Guilt And Burnout; Supporting Children With ADHD And Big Feelings; Emotional Regulation Strategies; Evidence-based Parenting Support; Practical Approaches Used In Mom-focused Therapy Groups

Recent Topics

Motherhood, Therapy, Parenting, Mental Health, Burnout, Adhd, Emotional Regulation, Anxiety, Identity, Caregiving

Episodes

Here's the recent few episodes on
Experience Motherhood
:

99. Things That Are Actually Making My Life Easier as a Mom Right Now

April 28, 2026

Motherhood doesn't always need more ideas — sometimes it needs a little permission to do less. In today's episode, I'm sharing the things that are genuinely making my life feel lighter right now. Not a perfect system, not an aesthetic routine, just a handful of real shifts that are helping me show up more like the mom I actually want to be.In this episode, we cover:Why trying to "get ahead" of your life is quietly draining you — and what to do insteadThe permission sl...

98. Raising Kids with Big Feelings: ADHD, Mom Guilt, and How to Support Your Child Without Losing Yourself with Dr. Michelle Casarella

April 21, 2026

Motherhood is hard enough on its own — but when your child is struggling with ADHD, emotional regulation, or behavioral challenges, it can start to quietly chip away at how you see yourself as a mom. In today's episode, I'm sitting down with Dr. Michelle Casarella, a licensed psychologist who specializes in supporting moms raising children with ADHD. As both a clinician and a mom who has lived this experience herself, Michelle brings a rare mix of professional insight and real-life ...

97. Finding Yourself Again in the Middle of Motherhood (Part 3)

April 14, 2026

Can I ask you something kind of real?When was the last time someone asked how you were doing - not as a mom, not as a partner, not as whoever needs something from you - and you actually had an answer that wasn't "tired" or "good, just busy"?Because I've been sitting with that one lately. And honestly? It took me a minute.This is the finale of our mini-series, and I really wanted to end here - on this idea of what happens when you quietly disappear in the middle o...

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