Dear Life, I’m in.

Lucianne Lu

Booking Overview

A co-hosted health and fitness show focused on women’s health, workouts, mindset, and practical approaches to life’s challenges, with occasional external guests such as members sharing personal fitness achievements and transformations. PR agencies could credibly pitch relatable women athletes, fitness and women’s-health experts, or guests with compelling wellness journeys; booking difficulty is very low because the show has featured an accessible member guest rather than requiring major public prominence.

Metrics

Episodes: 38

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

Publicly listed emails

hello@dropgym.com

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Host

Lucianne Lu - Lucianne Lu is a co-host and fitness professional associated with Lsha Method and Dropgym, where she works with clients on fitness and wellness.

Booking Intelligence

Booking Requirements

very_low

Typical Credentials:

Relatable fitness or wellness experience, particularly a meaningful personal transformation, athletic accomplishment, or expertise in women’s health and exercise.

Required Achievements:

Completed a significant endurance or fitness challenge, Demonstrated meaningful personal growth through exercise or wellness practices

Recent Guest Discussions

Katie Covington - Her Half Ironman Achievement, The Highs And Lows Of Her Fitness Journey, And How Training Affected Her Confidence And Personal Growth Beyond The Gym.

Recent Topics

Health, Fitness, Women's Health, Exercise, Mental Resilience

Episodes

Here's the recent few episodes on

Dear Life, I’m in.

I Slept Through the Night After My First Workout

September 04, 2026

Lu sits down with one of Dropgym’s members Katie Covington. Katie recently completed a half Ironman, a feat in which she never imagined could have been something that she was capable of. Katie has also been a client of Lu’s for years and they are talking about all the highs and lows and the growth that has extended far beyond the walls of the gym. This conversation is inspirational for any woman who is curious about her capacity and capabilities. Visit us all over the web:Lüsha Method: www...

What is Lüsha Method? - Episode 037

July 01, 2026

In this episode Lu & Shantell talk about what is Lüsha Method. What is it? Why did they create it, what does Lüsha even mean and where is it going? The conversation address women’s health and fitness as well.

“1,000 Mile Mindset” - Episode 036

May 21, 2025

Listen in as Lu and Shantell discuss the heart behind the “1,000 Mile Mindset”. The practice of discipline has the potential to change your entire life. Keeping your future self in mind can be a game changer and acknowledging that the little things we do and don't do have an impact on our health and wellness. It all adds up!

Publicly listed emails

hello@dropgym.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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