You Love & You Learn Podcast

sarah@youloveandyoulearn.com

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#133 - Healing Anxiety Beyond Talk Therapy with Tori Lutz

June 09, 2026

This week, I'm joined by Tori Lutz, a spinal energetics practitioner and a transformational mindset & somatic coach who spent two decades in talk therapy before discovering that healing her anxiety required getting out of her head and into her body.We talk about why so many of us get stuck intellectualizing our experiences, what it actually means to "feel it to heal it," and the difference between identifying as an anxious person versus simply having moments of anxiety (a sh...

#132 - Do I Still Have Relationship Anxiety? (My Honest Answer)

May 19, 2026

Welcome back!!! 💓 It feels really meaningful to be here again after taking some time away.In this episode, I’m sharing a bit of a life and identity update: what’s been shifting for me over the past year, why I stepped away from the podcast for a period of time, and the honest answer to a question I’ve been getting a lot lately:Do I still experience relationship anxiety?The answer surprised me… and it might surprise you too.In this conversation, I open up about what it actually looks like for ...

#131 - Building Real Wealth Through Our Relationships w/ Sahil Bloom

September 30, 2025

This week, I’m joined by New York Times bestselling author, entrepreneur, and investor, Sahil Bloom, as he shares the life-changing insights behind his book Five Types of Wealth.We talk about what it really means to design a life that feels rich (far beyond money). Sahil opens up about the wake-up call that shifted his own priorities and the simple daily practices that helped him rebuild around what truly matters.This conversation is a reminder that you don’t have to live by someone else’s de...