Booking Overview

This show features a single host (Ryan Cass) interviewing external experts on personal development and performance. For PR, the strongest booking opportunities are with high-caliber executive coaches and authors who can discuss mindset, resilience, and leadership, as evidenced by recent episodes with Kate Eckman. The podcast cadence appears weekly, with a focus on practical insights for high achievers, making guest credentials and media appeal key for outreach.

Metrics

Episodes: 252

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 4 subscribers

Instagram: 0 followers

30s Ad: 40 - 45, 60s Ad: 47 - 52

Contact Form

Contact form available - Official Form

Host

Ryan Cass - Host of Win Today, founder of Unshakeable Discipline, and a speaker focused on helping high achievers build confidence and sustained success.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Executive coach, author, media personality/journalist
Required Achievements:  
books published, media appearances, speaking engagements, executive coaching practice growth

Recent Guest Discussions

Kate Eckman - Inner Fitness, Emotional Resilience, Self-awareness, Leadership, Mindfulness, True Self (authenticity)

Kate Eckman - Authenticity, Leadership, Mindset, Self-love

Recent Topics

Leadership, Resilience, Self Awareness, Mindset, Performance, Coaching, Authorship, Personal Growth, Wellness, Habits

Episodes

Here's the recent few episodes on
Win Today
:

#252 | Slow Down To Speed Up: Stillness As A Key To Heal & See

May 12, 2026

Send us Fan MailIn a world obsessed with constant movement, stillness can feel uncomfortable… but it’s often where the real healing starts. In this episode, I talk about why slowing down after heartbreak, burnout, and emotional chaos has helped me reconnect with myself through journaling, reflection, and silence. We explore the science behind stillness, emotional recovery, and why your mind heals faster when you stop running from it. If you’ve been feeling mentally exhausted, anxious, or lost...

#251 | The GIFT Of Pain: Embracing Difficulty As A Tool

May 04, 2026

Send us Fan MailPain changes all of us, but most people never learn how to use it instead of run from it. This episode is about building a healthier relationship with discomfort so you can become more resilient, mentally tougher, and more grounded when life gets heavy. We talk about how your self-talk shapes performance under pressure, why suffering can become a catalyst for growth, and how to train your mind to keep moving when everything in you wants to stop. If you’ve been in a hard season...

#250 | The Power Of ONE: You Are One Action Away From A Different Life

April 27, 2026

Send us Fan MailHere’s the truth: you’re one decision away from a different life, but only through action. Social media will have you thinking your work only matters if thousands approve...it's just not true. Anything >0 compounds.You don't need to have it all figured out, you just need to have one thing burning on your heart and mind...listen to this and we'll take care of the rest.Thank you for tuning in! If you feel led, please subscribe & share the show to others who...

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