Unmasking Sobriety and Mental Health

Louise Barnetta

hello@louisebarnett.com

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Booking Overview

A candid mental health and sobriety show led by Louise Barnetta, aimed at helping listeners “unmask” what’s underneath and reframe recovery. Guests include authors and recovery professionals who share lived experience with diagnoses, trauma, addiction, and healing beyond abstinence.

Metrics

Episodes: 126

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 5.5k followers

Contact Information

hello@louisebarnett.com

For verified host and producer emails, sign up to view.

Host

Louise Barnetta - Host of The Unmasking Sobriety and Mental Health Podcast; author of Tainted Love: A Bipolar Memoir and a Jay Shetty Certified Life Coach. She lives with Bipolar I and found sobriety in 2021, and ho...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Lived-experience experts in mental health and sobriety (often with personal diagnosis/recovery), plus authors, clinicians/research-adjacent practitioners, and recovery professionals/coaches who can speak in depth about trauma, misdiagnosis, attachment, and healing beyond abstinence.
Required Achievements:  
Published book, Founder/lead of recovery-focused practice or concierge service, Long-term sobriety milestone, Coaching certification/professional recovery coaching role

Recent Guest Discussions

Jeanne Foot - Recovery Reframed As The Human Experience; Emotional Sobriety Vs Abstinence; Trauma In The Nervous System; Attachment Wounds; Redesigning Life In Recovery.

Ginger Smith - Being Misdiagnosed; Surviving An Abusive Childhood; Bipolar Disorder And Complex Ptsd; Addiction Recovery Leading To 35 Years Of Sobriety; Neuroplasticity And Healing.

Alicia - High-conflict Divorce And Legal Abuse; Parental Alienation; Narcissistic Abuse; “drinking At” Pain; Rebuilding Life From Rock Bottom To Recovery Coaching.

Recent Topics

Mental Health, Sobriety, Trauma, Bipolar, Addiction

Episodes

Here's the recent few episodes on
Unmasking Sobriety and Mental Health
:

124. This Will Change How You Think About Recovery with Jeanne Foot

June 29, 2026

What if recovery isn’t about addiction at all… but about the human experience?In this episode of Unmasking Sobriety & Mental Health, I sit down with Jeanne Foot, founder of The Recovery Concierge, to challenge everything we think we know about healing.Jeanne shares how her own journey through trauma, suicidal ideation, and traditional recovery led her to discover a deeper truth: abstinence isn’t the goal—emotional sobriety is.Together, we unpack:Why willpower alone rarely creates lasting ...

123. When the Diagnosis is Wrong with Ginger Smith

June 15, 2026

In this powerful episode, Louise sits down with Ginger Smith, author of Dementia Denied, to explore a story that challenges everything we think we know about mental health, diagnosis, and recovery.A retired speech-language pathologist who worked alongside neurologists at Stanford and UCSF, Ginger spent her professional life helping others understand the brain. But her most profound lesson came when her own mind was called into question.Diagnosed with dementia and placed on hospice, Ginger was...

122. Parental Alienation, Narcissistic Abuse, and the Path to Sobriety with Alicia

June 01, 2026

Is it possible that anyone else is living this insane double life? 💔For years, Alicia was living a reality that many women secretly recognize: A Master’s degree and a career on the outside, but a "war zone" of a divorce on the inside.To cope with the narcissistic abuse, financial intimidation, and the agony of parental alienation, Alicia turned to wine as a sedative. It wasn’t a choice; it was survival. But as the "mommy wine culture" took hold, she found herself losing the very things she wa...

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