Episodes: 434
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Male
Location: USA
Instagram: 731 followers
30s Ad: 287 - 353, 60s Ad: 342 - 408
Jeff Galloway - Run-walk-run Method; Pro-walking; Exercise Psychology; Marathon Success; History Of Running For Fitness In America.
2026 Summer Series: Midlife Milestones – Anthony Gets Glasses
May 22, 2026
It’s Virtual Race Weekend, and here’s a special treat for those of you who are getting out there (and everyone else too): The first episode of our Midlife Milestones Summer Series! This summer we’ll tell three stories of embracing our aging bodies, and how those experiences have reshaped how they understand ourselves, our relationships, how we function in the world, and what really matters in (mid)life. This week: Anthony Gets Glasses. We talk clarity of vision, neighborl...
Gomer Announcement: Memorial Day Virtual Race and Two Gomers Summer Series Coming Soon!
May 11, 2026
Our hiatus has been good and refreshing, but we are jonesing to get back in your ears this summer! Here’s what’s coming over the next several months:: The 7th Annual Memorial Day Two Gomers “Hey How’s It Going?” Virtual 5k and 10k, Friday May 22-May 25! Register for free here: bit.ly/twogomersrace Our Main Feed Summer Series: Midlife Milestones! Episodes will drop here on the main feed in May, June and July Summer GomeRewind eps here and on the Patreon ...
Remembering Jeff Galloway, Block Deflector
February 27, 2026
We were so sad to hear about the passing of America’s Coach Jeff Galloway this past Wednesday at the age of 80. Jeff was so important to our own running journeys, as his Run-Walk-Run method has gotten us out on the streets and trails and over finish lines again and again. We will miss Jeff so much, and he will always be in our hearts as we continue to run (walk-run) into and beyond our middle age. To honor him we decided to rerelease our interview with Jeff from July 2022. Topics range fro...
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