the Selfish Mom Podcast

Ali Kay
+1 verified host & producer email

Booking Overview

The Selfish Mom Podcast is a wellness-and-empowerment show for moms that reframes self-care as essential—not indulgent. It mixes practical health guidance with candid conversations featuring moms and experts who share sustainable strategies for burnout, identity, and thriving.

Metrics

Episodes: 92

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.8k subscribers

Instagram: 0 followers

30s Ad: 127 - 156, 60s Ad: 151 - 181

Host

Ali Kay - Ali Kay is the host of The Selfish Mom Podcast and a “fellow Selfish Mom” focused on holistic wellness and empowerment for mothers. The show centers on mental and physical health, self-care, and re...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Moms (or parentpreneurs) and wellness/health professionals with credible, practical experience in mental health, burnout recovery, chronic/inflammatory conditions, nutrition/lifestyle, and self-care practices; occasionally founders/business owners who can share lived experience that intersects with wellness and motherhood.
Required Achievements:  
Built a business while parenting, Published practical wellness content or delivered coaching/consulting, Lived experience with health challenges (e.g., thyroid issues, inflammation-related recovery), Expert credentials in nutrition, fitness, mental health, or holistic health

Recent Guest Discussions

Morgan Mullen - Parent-to-business Pivot; Running And Scaling A Design Business; Burnout/health And Hashimoto’s Symptoms; Nutrition, Strength Training, And Supplements; Breast Implant Illness And Explant Recovery; Organizing/home Environment And Mental State

Recent Topics

Women, Motherhood, Wellness, Self Care, Health, Burnout, Nutrition, Mental Health, Holistic Wellness

Episodes

Here's the recent few episodes on
the Selfish Mom Podcast
:

Raw Dogging Life While My Hormones Run The Show

May 11, 2026

Send us Fan MailThe week before your period can feel like someone swapped your brain out overnight. I am sharing a very real solo catch-up on coming off Wellbutrin, “raw dogging life,” and the moment I realised my worst spirals were lining up with my luteal phase and possible perimenopause. If you have ever wondered whether you are dealing with anxiety, depression, ADHD, or “just stress,” this conversation pulls hormones into the frame in a way most of us were never taught to consider.We talk...

From Succulents To A Multi-Million Design Firm with Morgan Mullen

April 06, 2026

Send us Fan MailOne “yes” can reroute an entire life. Morgan Mullen went from stay-at-home mom mode to running a multi-seven-figure interior design business, and it started with selling succulent pumpkins at her dining room table. When a customer asked for help with a front yard, then a kitchen, she didn’t wait to feel qualified. She figured it out, documented it, and let social media and word of mouth do what they do best when the work is real. We talk honestly about the parts people skip on...

Wellbutrin Made Me Feel...Something.

October 24, 2025

Send us Fan MailFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings