The Ripped Body® Podcast

Ripped Body (brand name; individual host name not provided in dataset)
+1 verified host & producer email

Booking Overview

A practical, evidence-based fitness show for busy men focused on real-food training and nutrition decisions that compound over time. It’s especially useful for athletes, coaches, and health experts who want to translate research into sustainable habit systems.

Metrics

Episodes: 117

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 1.7k subscribers

Instagram: 40.0k followers

30s Ad: 47 - 58, 60s Ad: 56 - 67

Contact Form

Contact form available - Official Form

Host

Ripped Body (brand name; individual host name not provided in dataset) - Ripped Body is a health and fitness brand that has coached 2,000+ busy men since 2011 through an evidence-based, data-driven physique transformation method centered on real food and efficient, hard...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Busy men with demonstrated physique changes (weight loss, bulking/cutting experience), practical coaching experience, or health/fitness subject-matter credibility (e.g., strength/nutrition expertise) though the most recent episodes show real participants as guests rather than formal celebrity experts.
Required Achievements:  
Meaningful body-composition transformation (e.g., 20+ lbs fat loss; ~50-100 lbs reported in episodes), Sustained training and nutrition adherence while managing family/work demands, Experience with cutting and/or bulking phases (sometimes multiple cycles)

Recent Guest Discussions

Ryan (last name not provided) - Decision Paralysis Around Cutting Vs Bulking Vs Taking A Break; Reducing Overconsumption Of Fitness Content

Sayer (last name not provided) - Cut/bulk Cycling, Motivation, And Designing A Low-effort Experiment To Maintain Physique

Shelby (last name not provided) - Environment Vs Willpower, Non-negotiable Routines, Workable 'food Rules,' Redefining Success Around Capability

Recent Topics

Fitness, Nutrition, Strength, Body Composition, Evidence Based, Coaching, Habits, Performance, Lifestyle

Episodes

Here's the recent few episodes on
The Ripped Body® Podcast
:

“Doing everything right… but still can't get lean enough.”

May 12, 2026

Jon has been training for 15 years.He tracks his calories, hits his protein, plans his cuts, and sticks to the plan.And yet he's still never been able to get as lean as he wants...Which means he's always stopped his bulks short of the time needed to grow enough muscle to make a difference.Sound familiar?In this week’s episode, we dig into why.Because this isn’t a motivation problem, nor a knowledge problem either, it’s what happens when you’re doing almost everything right, but miss...

“The curse of knowing too much.”

April 28, 2026

This week’s podcast is about a frustrating place many people eventually reach.Ryan, 47, a father of four, is on a mission he calls Project 50.He started strength training three years ago and has done an incredible job transforming his health, dropping 30 lbs — which I'd estimate means 40 lbs of fat loss and 10 lbs of muscle gain. Bravo!But now he’s stuck.Not because he doesn’t know what to do, but arguably, because he knows (and consumes) too much, and he can't decide.Should he keep...

“How Little Can I Do and Still Maintain?”

April 14, 2026

This week’s podcast covers situations that I am sure many busy working dads will recognize in themselves.Today's guest, Sayer, is now fit, lean, and athletic. He lifts, rock climbs, officiates high-level sports, works a demanding remote IT job, and shuttles two very active kids between practices and games. From the outside, there’s nothing "wrong."In the last three years, he has escaped the skinny fat trap by cutting and dropping 20 lbs of fat, and then successfully bulking for...

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