The Perfectionism Project

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support@samlaurabrown.com

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Ep 627: The Biggest Misconceptions About Having A Perfectionist Brain (best of the podcast)

September 20, 2026

The more I talk about the perfectionist mindset and our perfectionist brains, the more misconceptions I hear.  In this Best of The Podcast episode, I'm sharing some of the biggest misconceptions about perfectionism to help you understand your perfectionist brain and learn how to work with it, instead of against it. If you're a perfectionist and you're building a business, you want to listen to this episode today. If you're ready to get out of your own way in your business, you want to join my...

Ep 626: Making Time To Do Nothing + See No One

September 13, 2026

If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you. I'm sharing the concept of Do Nothing See No One Time including why I created it, the value of regular pressure-free time during your waking hours and how it will help you to follow through with your business plans.  I also share lots of ways this can look, including if you're in a very demanding season of your life where it's incredibly hard to ...

Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking

September 06, 2026

If you know what to do to build your business but you can't get yourself to follow through on it, you've got to shift from Perfectionist Thinking to Powerful Thinking. When you think powerfully, you are able to complete what matters most for your business without procrastinating, overcomplicating or overthinking. In this episode I'm sharing examples of Powerful Thinking that have helped me and my clients build successful and fulfilling businesses. I also share why you don't need to think 'pos...