Episodes: 168
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 18.0k subscribers
30s Ad: 26 - 32, 60s Ad: 31 - 37
Matt Kaeberlein - Matt Kaeberlein is a longevity-focused researcher and clinician/science communicator associated with evidence-based approaches to improving healthspan. On this show, he frames modern medicine as di...
Dr. Nicki Byrne - Nicki Byrne is a Clinical Director featured as a co-host/AMA participant (not a recurring named interviewer role in the provided data). Her contributions center on supplement science and translatin...
Dr. Tommy Wood - Brain Longevity; Neuroplasticity; Dementia Prevention Drivers; Evidence On Diet (including Keto), Biomarkers, Supplementation, Sleep/performance Metrics; Translational Research And Mechanistic Frameworks
Neuroscientist Reveals What's Actually Working for Brain Longevity (with Dr. Tommy Wood)
April 06, 2026
What if you had more control over your brain's future than you think? Dr. Tommy Wood, neuroscientist, Associate Professor of Pediatrics at the University of Washington, and head of science for motorsport at Hintsa Performance, joins Dr. Matt Kaeberlein to discuss his new book, The Stimulated Mind. From the science of neuroplasticity to the real drivers of dementia prevention, this episode is packed with evidence-based, actionable insight.Timestamps:0:00 — Introduction: Brain fog, burnout ...
Longevity Doctors Rank the Most Hyped Supplements (AMA with Dr. Kaeberlein and Dr. Byrne)
April 03, 2026
Dr. Matt Kaeberlein and Clinical Director Dr. Nicki Byrne tackle your most pressing supplement questions in this AMA episode, cutting through the hype to give you science-backed answers you can actually use. From CoQ10 and statins to sulforaphane influencer hype, creatine and kidney disease, and why a popular longevity doctor may be losing Matt's trust, this episode covers a lot of ground. If you've ever wondered which supplements are worth your money and which ones belong in the tras...
New Discovery: This Test Finds Cancer Before It Even Exists (Reaction to Galleri Trial)
March 27, 2026
The Galleri multi-cancer detection test made headlines when its landmark NHS trial failed to meet its primary endpoint, sending Grail's stock down nearly 50%. But does that mean Galleri is useless? Not exactly. In this episode, Dr. Matt Kaeberlein breaks down what the NHS Galleri trial actually measured, why missing a primary endpoint doesn't tell the whole story, and what the results mean for three distinct groups: the general population, high-risk individuals, and people considering the tes...
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