Episodes: 287
Frequency: Irregular
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 36.0k followers
30s Ad: 63 - 77, 60s Ad: 75 - 90
Brooke Slick - Co-host of The MS Gym Podcast, supporting people with multiple sclerosis in living by design rather than diagnosis. Likely engages guests from the wellness/health space and translates their experti...
Jodi Feltham - Co-host of The MS Gym Podcast alongside Brooke Slick, centering listener empowerment and practical strategies for MS living. Likely helps curate MS-relevant coaching and wellness perspectives and f...
Stephen Schettini - Mindfulness Vs. Meditation; Habit Patterns; Self-awareness; Emotional Range; Realistic Hope; Chronic Illness Support; Community-based Practice; Negative Thinking Patterns.
William Dickinson - Disordered Eating And Restrictive Diets; Gut Health’s Role In Chronic Illness Symptoms; Mercury/toxin Interactions; ARFID And Fear-based Eating; Nutritional Deficiencies; Stigma Of Psychosomatic Diagnosis; Healing And Flexibility With Food Choices.
Ken Allen - Career Path; Company Evolution And Ethos; Product Offerings; Online Growth/outreach; Program Updates; Partnerships/affiliates; Community Event Plans.
Finding the Still in Mindfulness
April 07, 2026
In today's podcast, we delve into the topic of mindfulness with our guest Stephen Schettini. Stephen, AKA the inner monk, shares his experiences as a mindfulness coach and as a former Tibetan monk. In our episode, he shares how mindfulness: Differs from meditation Creates self-awareness Is bypassed by habitual behaviours Draws us into authenticity Allows us to feel the full spectrum of emotions Helps those with a chronic illness Provides realistic hope Makes us aware of negative thinking p...
When Restriction Rules The Plate
September 30, 2025
Today's topic uncovers an emotional aspect of my healing journey and I'm grateful to share my experiences with gut health coach, William Dickinson. William will help unpack disordered eating, restrictive diets and why your gut health may be the issue, not the food you're eating. In today's episode, we will also discuss: The connection between chronic illness and digestive function How compromised gut health intensifies the toxic effects of mercury and similar substances The five primary func...
The Brains Behind the Business
June 03, 2025
Join us for a special podcast episode with the CEO of The MS Gym, Ken Allen. In today’s interview we’ll learn about: Ken and his career before The MS Gym How he met founder Trevor Wicken The MS Gym’s evolution and ethos The The MS Gym product offerings Its online growth and social media outreach Who’s not a good fit for The MS Gym Ken’s views about partnership and affiliates The MS Gym’s program updates Plans for MS Gym community events
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