The Mindset Athlete Podcast

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joroberts1986@gmail.com

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The Pursuit of Excellence: What It Really Takes to Reach Your Potential with Mike Frogley

August 26, 2026

What does it really take to reach your potential—and what separates the pursuit of excellence from simply being "good enough"? In this episode, I'm joined by Mike "Frog" Frogley, one of the most highly regarded minds in wheelchair basketball, for a conversation about high performance, leadership, culture, curiosity, failure and what it really means to pursue your best. Mike represented Canada at the 1992 Paralympic Games before moving into coaching, where he would help guide Canada to back-to...

The Third Day: How to Keep Going When Motivation Disappears with Dre Baldwin

August 26, 2026

What happens when the motivation that got you started is no longer there? Starting is often the easy part. The goal is new. The energy is high. You're motivated to take action. But what happens when the novelty wears off, progress feels slower than expected and you're left with the work? In this episode, I'm joined by former professional basketball player, author and Work On Your Game founder Dre Baldwin to explore what he calls "The Third Day" — the point where motivation disappears and cons...

Don't Believe the Label: What Water Teaches Us About Better Decisions with Doran Binder

July 15, 2026

What assumptions shape the decisions you make every day without you even realising it? We drink water every day. Yet most of us have never stopped to question it. In this episode, I'm joined by Doran Binder, founder of Crag Spring Water and certified Water Sommelier, for a conversation that begins with water but quickly becomes something much bigger. Together, we explore how assumptions influence the decisions we make, often without us even recognising they're there. In this episode, you'll d...