Episodes: 128
Frequency: Biweekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
30s Ad: 50 - 62, 60s Ad: 60 - 72
Alexa (Alexa Grow My Business; name not fully specified in provided data) - Health & fitness industry marketer and business strategist who runs The Friday Society. Focuses on helping wellness brands scale authentically through practical growth tactics (e.g., SEO/visibility...
Dale Stabler - Fitness Trends, Importance Of Quality Instructors, And Studio Strategy/long-term Industry Outlook
Danielle Stead Blanton - Employee Vs. Independent Contractor Structure, Validity Of Non-competes, Non-solicitation Considerations, And Compensation Considerations
129. How to Talk About Your Business Without Sounding Like a Robot
May 13, 2026
Messaging is the foundation of everything in your marketing — and in this episode, I'm sharing my four best tips for communicating your small business in a way that feels good, sounds like you, and actually converts. Plus I'm answering some of the most common messaging questions I get from business owners: how to fill your newsletter every month, how to talk about your membership without overthinking it, what to do when you feel like you're repeating yourself, and so much more....
128. SEO in 2026: How to Show Up in Google, ChatGPT, and AI!
April 20, 2026
Your dream clients are already searching for you on Google — the question is whether your website is making it easy for them to find you. In this episode, I break down the exact six steps I'd take right now to improve my brand's visibility and start showing up in organic search results. No ads, no complicated tech, no budget required. Just high-impact, doable edits that make your marketing work harder for you long after you hit publish.In This Episode We Cover:Why SEO matters more t...
127. Quality Instructors & Studio Trends that Actually Work ft. Dale Stabler of Sweats and the City
April 06, 2026
Hey guys! Dale Stabler, the incredible Founder of Sweats and the City, joined me on the podcast. Dale is an expert, and I mean EXPERT, on fitness trends. I have known Dale for a very long time and this is her second time joining me on the podcast. We discussed new trends in the fitness industry, the importance of quality instructors, and her longterm outlook of the industry. Dale has started to consult for studios, and honestly, the vision she brings is unparalleled because she IS the ideal c...
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