The Faith Filled Therapy Podcast

Exploring the Mind-Body Connection with Dr. Lee Warren

May 03, 2026

Exploring the Mind-Body Connection with Dr. Lee WarrenJoin us in this insightful episode as Dr. Lee Warren, a renowned neurosurgeon, shares his unique perspective on neuroscience, faith, and mental well-being. Discover how understanding the brain can deepen our spiritual walk and improve mental health.In this episode: The role of neuroplasticity and how deliberate mental practices can reshape our brainsPractical strategies for self-regulation based on Scripture and neuroscienceThe fascinating...

God Given Ways To Regulate Part 1

March 31, 2026

Hello to you. After a short break, the podcast returns with an honest and gently reflective episode about waking up feeling overwhelmed, anxious, and physically on edge. From that real-life moment, this conversation explores what it means to regulate your nervous system in a way that is both deeply therapeutic and rooted in faith.Blending neuroscience with scripture, you’ll be guided through simple, grace-filled practices like breath prayer, gratitude, singing, and getting outside, reminding ...

An Intro To Your Left And Right Hemisphere With Dr Perianne Brownback

December 27, 2025

In this episode, Jo Hargreaves, faith-filled therapist and writer, is joined by Dr Perrianne Brownback for a thoughtful conversation about the left and right hemispheres of the brain, moving beyond pop-psychology myths into something far richer and more meaningful.Together, they explore how simplistic ideas about being “left-brained” or “right-brained” have been largely debunked, while also uncovering the profound truth that how our brain processes the world really does matter. Drawing on the...