Episodes: 275
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: USA
YouTube: 11.1k subscribers
Instagram: 103.0k followers
30s Ad: 722 - 888, 60s Ad: 861 - 1027
Shannon Ritchey, DPT - Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness; hosts research-based solo episodes and conducts detailed expert interviews covering fitness, nutrition, mental health, skin...
McCall McPherson, PA-C - Glp-1s And Women’s Health Across Reproductive And Menopausal Stages; Benefits, Risks/side Effects, And Appropriateness For Different Conditions
Dr. Natalie Crawford, MD - Glp-1s And Women’s Health Across Reproductive And Menopausal Stages; Benefits, Risks/side Effects, And Appropriateness For Different Conditions
Dr. Jessica Shepherd, MD - Glp-1s And Women’s Health Across Reproductive And Menopausal Stages; Benefits, Risks/side Effects, And Appropriateness For Different Conditions
How GLP-1s Are Impacting Women's Health
April 16, 2026
Women are struggling with different issues at different stages of life, whether it be infertility, peri/post menopause symptoms, metabolic dysfunction, autoimmune conditions, and more.GLP-1s have sparked interest as a tool for improving these conditions, but haven’t come without criticism.Some fear dependence on the medication, others fear muscle loss, and others fear increased cancer risk.Dr. Jessica Shepherd, MD, Dr. Natalie Crawford, MD, Dr. Shannon Ritchey, DPT, and McCall McPherson, PA-C...
Fitness Rewired Capsule #9: What Actually Works for Body Recomposition
April 07, 2026
00:00: Introduction01:23: The REPS framework for building muscle 03:37: Cardio, nutrition, and recovery recommendations 05:08: Dr. Shannon's history with over-exercising and building muscle 08:10: Why Dr. Shannon created Evlo To try Evlo for 2 weeks free, visit www.evlofitness.com
Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky
April 06, 2026
00:00: Introduction01:24: Introduction and defining what "bulky" means 02:45: The body builder physique 03:40: Why you might feel "bigger" when building muscle 05:20: Why you might feel swollen, puffy, or inflamed 08:35: How to distinguish between fat gain and inflammation 10:00: "Tone without the bulk" To try Evlo for 2 weeks free, visit www.evlofitness.com
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings