Booking Overview

The Aspiring Solopreneur is a life-first business show for one-person operators who want systems, boundaries, and sustainable growth without sacrificing their personal life. Each episode blends practical guidance with conversations featuring solopreneurs and experts who help others build Life-First businesses.

Metrics

Episodes: 300

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 1 followers

30s Ad: 32 - 39, 60s Ad: 37 - 44

Contact Form

Contact form available - Official Form

Host

Joe Rando - Co-host of The Aspiring Solopreneur with Carly Ries. Co-author of Solopreneur Business for Dummies and an advocate of designing solopreneur businesses around life—using clear boundaries, energy-awa...

Carly Ries - Co-host of The Aspiring Solopreneur with Joe Rando. Co-author of Solopreneur Business for Dummies and a Life-First Movement leader focused on helping solopreneurs create, run, and evolve one-person...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Solopreneurs and/or practitioners with recognized expertise in life coaching, burnout/mental health coaching, productivity and scheduling for independents, sustainable business models, and/or digital marketing rooted in values (often with personal experience building a one-person business).
Required Achievements:  
Certified coaching credentials (e.g., life/burnout coaching), Built and marketed a coaching or digital program, Demonstrated thought leadership through training/content (e.g., social media following), Authored or publicly packaged frameworks/tools for life-first business design

Recent Guest Discussions

Alyssa Rogers - Building A Coaching Business While Working A 9-to-5; Types Of Burnout; Comparison Culture; Value-based Business Design; Personal/business Audit; What Online Programs Get Wrong About Mentorship/community; Authentic Use Of Ai; First Steps When Burnout Hits

Recent Topics

Solopreneur, Life First, Burnout, Productivity, Coaching, Boundaries, Business Model, Mindset, Work Life, Digital Marketing

Episodes

Here's the recent few episodes on
The Aspiring Solopreneur
:

Why Saying Yes Is Costing You the Solo Life You Designed

May 21, 2026

This episode tackles one of the biggest struggles solopreneurs face: the guilt that comes with saying no. Carly and Joe dig into why so many solopreneurs feel overwhelmed, not because they lack time, but because they keep saying yes to things that don't serve the life they've designed. They introduce a simple but powerful filter for every opportunity that comes your way: Does this serve the life I designed? Not "is this a good opportunity?" or "can I handle this?"They walk through three commo...

How to Build a Solo Business Without Losing Your Peace in the Process

May 19, 2026

Alyssa Rogers is a certified life coach, burnout coach, military wife, and mom who is building her coaching business while still working a 9-to-5. After losing her childhood nanny at just 72, Alyssa realized that waiting until retirement to start living wasn't an option. She decided to create her own path toward freedom and fulfillment rather than settling for the "one day" mindset that keeps so many people stuck.In this episode, Alyssa shares how she accidentally discovered her calling as a ...

Ditch the 9-to-5 Mindset: How Solopreneurs Should Really Structure Their Day

May 14, 2026

You left your 9-to-5 for freedom, so why does your calendar still run your life?In this episode of The Aspiring Solopreneur, Carly and Joe tackle a habit most solopreneurs don't even realize they have: building their business around the clock instead of around themselves. If you've ever filled an open time slot with whatever felt urgent (hello, inbox), this one's for you.Carly introduces a simple 3-step energy audit framework you can start using today:Step 1 – Identify Your High-Energy Window...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings