Episodes: 152
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 173.0k subscribers
Instagram: 84.0k followers
30s Ad: 112 - 138, 60s Ad: 133 - 159
Jeremy Boal, MD - Resilience After ALS Diagnosis; Processing Anger/dread; Family And Social Support; Combining Medical And Psychological Care.
Dr. Sherry Hamby - Evidence-informed Approaches To Building Lifelong Resilience, Including Cognitive Reframing, Strengths Focus, Mindfulness, And Purpose/meaning.
Dr. Jon Depierro - Resilience Cultivation And Practical Techniques (mindfulness, Reframing, Strengths, Meaning/purpose) In Partnership With A Research/author Guest.
Susan Baum - Personal Resilience Through Vision Loss; Translating Research Options Into Treatment Choices; Choosing To Go Public About Outcomes And Innovation.
The Science of Feeling Stuck
May 14, 2026
Why do some people feel trapped in sadness, while others lose their sense of motivation and purpose? In this episode of Road to Resilience, host Stephen Calabria speaks with Dr. Martijn Figee about the brain science behind depression, resilience, and emotional recovery. A leader in the study of deep brain stimulation and psychiatric neuromodulation, Dr. Figee explains how different brain circuits govern mood, reward, stress, and motivation—and how understanding those systems may reshape the f...
From Caregiver to Patient
April 30, 2026
Jeremy Boal, MD, spent years caring for patients with late-stage ALS—known as Lou Gehrig's disease, it's a neurological disease that typically comes with a life expectancy of 2-5 years from diagnosis. Then he was diagnosed with that very condition. In this podcast, Dr. Boal reflects on his medical and personal trajectory with new insights. He discusses the importance of addressing anger and dread, the role of family and friends, and the need for both medical and psychological help a...
The Science of Resilience
April 16, 2026
You may think that resilience is a quality that people are born with, but that's often untrue—resilience can be cultivated and honed. In this podcast, Dr. Jon Depierro, Professor of Psychiatry at Mount Sinai and Associate Director of Mount Sinai's Center for Stress, Resilience, and Personal Growth, talks to Dr. Sherry Hamby, Distinguished Research Professor of Psychology at the University of the South, and author of Stronger Than You Think: Building Lifelong Resilience.The pair disc...
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