Resilient Parenting with Dr. Kate

Dr. Kate Lund

Booking Overview

A weekly parenting resilience show hosted by a licensed clinical psychologist, combining science-backed strategies with lived parenting experience. It’s a strong platform for experts who translate mental health, emotional regulation, and mindful parenting into practical guidance for overwhelmed families.

Metrics

Episodes: 16

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

30s Ad: 39 - 48, 60s Ad: 47 - 56

Contact Information

Contact Form

Contact form available - Official Form

Host

Dr. Kate Lund - Licensed clinical psychologist, best-selling author, TEDx speaker, and a mother. She focuses on resilient parenting through a science-backed, heart-centered approach grounded in mindfulness, emotio...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Mental health or child/family wellbeing professionals (e.g., psychologists, counselors/therapists) and credible experts in mindfulness/nervous system-informed parenting; often authors or recognized clinicians with a practical framework for parents.
Required Achievements:  
Clinical or counseling credential(s), Published work (book or significant thought leadership), Experience teaching or supporting parents/families

Recent Guest Discussions

Rachel Russell - Nervous System Understanding, Sensory Overload, Micro-moments Of Autonomy, Cleaning The Home Environment To Shift Narratives

Grant Berardi - Transparent Parenting, Accountability, Modeling Growth, Creative Outlets And Movement For Emotional Capacity

Dr. Rebecca Resnik - Good-enough Parenting, Self-compassion, Social Media Perfection Pressure, Comparison Trap, Focusing On Child Strengths

Recent Topics

Parenting, Mental Health, Mindfulness, Emotional Regulation, Child Development, Burnout, Anxiety, Self Compassion, Nervous System, Positive Parenting

Episodes

Here's the recent few episodes on
Resilient Parenting with Dr. Kate
:

How To Raise Accountable Kids With Sue Donnellan

May 21, 2026

Are you tired of feeling overwhelmed, stressed, and constantly yelling at your kids? You're not alone. The journey to raising accountable kids and fostering independence often feels like a constant battle, leaving parents drained and searching for a simpler way. In this powerful interview, we sit down with parenting expert and author Sue Donnellan (Ask Mom Parenting) to uncover her non-conformist, business-minded approach that has been proven over 25+ years. Her repeatable system, rooted in b...

Finding Yourself Again In Parenthood With Rachel Russell

May 14, 2026

Coming back to who you are as a human requires a deep level of nervous system understanding to navigate the sensory overload and high-pressure demands of modern life. Rachel Russell joins the conversation to explain how awareness of our biological communication highways can prevent us from inventing negative stories about our children and ourselves. By choosing micro moments of autonomy—like deciding exactly how you like your eggs or taking sixteen seconds of quiet—parents can shift from reac...

Parenting With Transparency And Resilience With Grant Berardi

May 07, 2026

Modeling accountability serves as a foundational building block for raising resilient children who are not afraid to face failure or own their mistakes. Counselor Grant Berardi joins the show to discuss how parents can bridge the gap between "do as I say" and "do as I do" by being transparent about their own shortcomings and growth. By showing up as authentic, work in progress humans rather than perfect figures, parents create a safe space for their children to develop a healthy sense of self...

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