Resilience Unravelled

From Criminal Solicitor to Performance Psychology Author: Adrian Kelly on Success, Morality, and Transcendence

May 25, 2026

Russell interviews Adrian Kelly in Northern Ireland about his varied career and ideas on success. Kelly began as a criminal solicitor, then left the profession after the 2009–2010 financial crash and fee cuts, pivoting into a renewable energy wind-turbine business that grew to 30 staff, raised about €20 million, and sold products from China to the US before he departed in 2018. He later moved into consultancy, benefitting from Brexit work via his company Brexit Plan, and during COVID took a n...

Balance, Not Perfection: Trust, Gut Health, and Practical Recovery from Crohn’s & Colitis with Dane Johnson

May 18, 2026

Host Dr. Russell welcomes returning guest Dane Johnson to discuss resilience through gut health, Crohn’s and colitis as autoimmune inflammatory bowel diseases, and why cases are rapidly increasing, which Johnson attributes to combined factors like toxins, pathogens, stress, EMF, poor sleep, and ultra-processed foods, including glyphosate exposure. Johnson shares his history of severe illness, failed medications, near-death complications, and subsequent self-empowerment that led to helping oth...

JB Glossinger on Morning Coach, Consistency Systems, and Resilience Through Saying No

May 11, 2026

This week on Resilience Unraveled, JB Glossinger explains how childhood bullying and being held back in third grade led him to adopt the name “JB” (James Brian) and build a life around Emotional Intelligence and consistent systems rather than short-lived motivation. He describes creating the Morning Coach daily coaching show 21 years ago, producing about 6,000 episodes, shifting to a paid model in 2009, and helping professionals worldwide build structure, focus, and energy. JB contrasts maste...