Relaxations Breathwork & Meditations by Yoga for Scleroderma
Alexis Harrison
Booking Overview
A yoga-and-mindfulness program focused on helping people with scleroderma (and related conditions) manage stress, sleep, breathing, and circulation through relaxation, breathwork, and guided meditations. It’s a strong platform for clinicians, yoga educators, and wellness leaders who can connect specific practices to symptom-support and self-management.
Metrics
218 episodes, Irregular, 4.3 rating
<1k, Female, USA
YouTube: 725 subscribers
Contact Information
Description
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Host
Alexis Harrison
Categories
Mental Health, Health & Fitness, Alternative Health, Self-Improvement, Society & Culture
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
Certified yoga teachers and/or meditation/Yoga Nidra instructors with direct experience teaching to chronic-illness audiences (especially scleroderma/autoimmune conditions) and ability to safely explain breath/relaxation practices in an educational way.
Required Achievements:
Yoga Nidra instruction experience, Chronic-illness–informed yoga teaching, Teaching credentials/certification, Development or delivery of guided relaxation/breathwork programs
Recent Guest Discussions
Diana of Shivana Yoga - Yoga Nidra Practice (yoga Nidra 2)
Recent Topics
Scleroderma, Breathwork, Yoga, Meditation, Relaxation, Sleep, Stress, Raynauds, Breathing, Immune Support
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