Redesigning Life with Sabrina Soto

Sabrina Soto

Booking Overview

A wellness-and-growth podcast where Sabrina Soto brings on experts to talk practical transformation: mindset, home/lifestyle choices, and science-backed health topics. It’s a strong fit for PR professionals pitching credible authors, clinicians, and researchers who can translate complex topics into actionable guidance.

Metrics

Episodes: 115

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 119.0k followers

30s Ad: 242 - 298, 60s Ad: 289 - 345

Contact Form

Contact form available - Official Form

Host

Sabrina Soto - Design expert and lifestyle expert Sabrina Soto hosts Redesigning Life, focusing on intentional living and personal growth through mindset, wellness, and practical home/self-improvement insights. H...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Credentialed health or science translators (e.g., registered dietitians, fertility/reproductive health founders, authors with an evidence-based framework, researchers or writers with demonstrated expertise). Guests should be able to explain mechanisms clearly (science/neuroscience) and offer practical takeaways.
Required Achievements:  
Published book or widely recognized body of work, Professional licensure or formal health training (e.g., RDN/registered dietitian), Founded a credible product/company in the wellness or health space, Substantial public audience or media presence (e.g., strong social following/recognized voice)

Recent Guest Discussions

Vida - Men’s Role In Fertility, Sperm Quality, Prenatal Label Literacy, Trimester Concepts, Stress/sleep/gratitude In Conception.

Ronit - Men’s Role In Fertility, Sperm Quality, Prenatal Label Literacy, Trimester Concepts, Stress/sleep/gratitude In Conception.

Case Kenny - Settling Vs Realistic Partnership Decisions, Language And Brain Rewiring, Relationship Mindset Beliefs, Neuroscience-framed Self-development.

Kim Shapira - Seed Oils, Cleanses, Food Sensitivities Vs Allergies, Food Addiction/binge Eating, Evidence-based Nutrition Guidance.

Recent Topics

Wellness, Mindset, Fertility, Nutrition, Relationships, Self Improvement, Sleep, Stress, Home, Neuroscience

Episodes

Here's the recent few episodes on
Redesigning Life with Sabrina Soto
:

The Fertility Truth About Men No One Is Talking About

April 10, 2026

Ronit and Vida are the founders of WeNatal, a prenatal supplement company born not from a business plan, but from heartbreak. Both experienced miscarriages around the same time and were given little to no answers from their doctors, so they decided to take matters into their own hands. What they discovered changed everything, including the fact that 50% of miscarriages are linked to sperm quality, something almost no one is talking about.In this episode we cover everything from why men need t...

The Opposite of Settling With Case Kenny

February 16, 2026

I spent most of my life settling in relationships. And at 49, I finally got it right.In this episode, I sit down with Case Kenny, author of The Opposite of Settling and the voice behind millions of those red pen posts you've probably seen on Instagram, to talk about the question that haunts so many of us: Am I settling or just being realistic?Case isn't your typical self-help guru. He has a background in languages and studied how words literally rewire our brains. He even measured h...

Kim Shapira is Back: Addressing Your DMs About Seed Oils, Cleanses & More

November 17, 2025

You spoke, and we listened. After our last episode with registered dietitian Kim Shapira, my DMs were filled with thoughtful questions, concerns, and requests for clarification. Some of you were curious, some were skeptical, and honestly? I love that. Because that's exactly why I asked Kim to come back.In this follow-up conversation, Kim answers your most pressing questions with science-backed honesty. We're diving deep into the topics that sparked the most conversation: seed oils, ...

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