Permission for Pleasure

Finger Techniques

May 06, 2026

Dial up the heat of arousal using your fingers! Listen in to learn some new techniques including various kinds of pressure, rhythms and motions. Discover broadening, hinting, and different styles of finger touch for increased pleasure.Visit our episode sponsor Uberlube, use code CINDY More on these topicsThe clitoris is a whole networkThe clitoral hoodThe G-spot24 conversation starters to help you talk about sex with a partnerORDER my Book: Permission for Pleasure: Tending Your Sexual GardenJ...

What Influences Your Arousal

April 22, 2026

Have you ever been having sex and suddenly your arousal just disappears? From this episode you’ll gain a deeper understanding of how arousal and desire really work, as well as factors that influence it. You’ll also learn three things research shows that long-term couples can do to experience sexual satisfaction as desire changes over time.Mentioned in this episode:Sex on the brainUnderstanding  sexual desire stylesPartner sexual desire discrepanciesHow curiosity fuels desireReclaim your arous...

Vibrators: Why They Work and How to Choose One

April 08, 2026

Vibrators and sex toys don’t have to be scary or overwhelming. And they certainly aren’t bad or taboo. In this episode I walk through why vibrators work for women and how to choose one. I also offer a few communication tips for introducing a toy with a partner.Mentioned in the episode:Clitoral Network blogPleasure techniques with penetrationMaude use code CINDY10The Clitoris has a hoodMegan’s episode about introducing a vibrator Vibrator episode with Dr. Shannon ChavezVibrators on the blogWhe...