Episodes: 284
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 533 followers
30s Ad: 29 - 36, 60s Ad: 35 - 41
Kim Benoy - Host of Midlife with Courage—Bold Women Thriving After Forty with Kim Benoy. Kim is a retired RN and a Certified Aromatherapist, and she’s a wife and mom. She’s passionate about inspiring and encou...
Dr. Angele Close - Matrescence And Evolving Maternal Identity; Healing And Personal Growth; Self-compassion And Boundaries; Neurodiversity And Parenting Challenges; Breaking Cycles Through Her Book.
Kari Goeden - Midlife Mental Health And Emotional Regulation; Hormonal Changes; Sleep Hygiene And Routine; Community-based Healing/support Systems; Vulnerability And Normalizing Help-seeking; Building A Support Village.
Rose Wippich - Self-reinvention And Identity Evolution In Midlife; Boundaries And Energetic Protection; Redefining Success; Visibility And Authentic Voice; Building A Supportive Tribe; Reclaiming Energy And Pursuing Long-held Aspirations.
Midlife Mental Health: A Life-Changing Call with Gretchen Schoser
May 19, 2026
Talk to KimGretchen Schoser shares her powerful journey through mental health struggles, a near-suicide attempt, and her inspiring recovery. This episode highlights the importance of mental health awareness, community support, and practical tools for healing at midlife.Key Topics:Mental health struggles in midlifeThe impact of early retirement on mental healthThe role of community and support groupsThe importance of seeking help and therapyPractical tips for mental wellness and resilienceChap...
How Matrescence Can Transform Women's Midlife Experience with Dr. Angele Close
May 12, 2026
Talk to KimIn this insightful interview, Dr. Angele Close discusses the transformative journey of motherhood, the concept of matresence, and how women can live more fully by understanding their evolving identities. She shares personal stories, practical advice, and her new book to empower women at any stage of motherhood.Key TopicsMatresence as a developmental phase of motherhoodHealing and personal growth through motherhoodSelf-compassion and boundaries in midlifeThe impact of neurodiversity...
Navigating Midlife: Strength, Community, and Mental Health with Kari Goeden
May 05, 2026
Talk to KimThis episode dives into the transformative landscape of midlife, emphasizing that this phase is not just about navigating hormonal shifts but about embracing strength, vulnerability, and community. Kari Goeden, a therapist with innovative approaches, shares insights on how women can reconnect with themselves and build supportive networks during this powerful time.In this episode:The concept of midlife as the "sacred art of falling apart and coming back together"How hormon...
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