Leading With Heart

Leading With Heart is a military-focused wellness and leadership podcast centered on self-care, nervous system regulation, and preventing burnout. Christina Mattison offers practical, research-based tools and a supportive mindset for women navigating high-demand military life—useful for PR outreach to credible wellness and organizational health experts.

Not enough data provided to infer a consistent guest list; however, when guests are featured, they are likely wellness, mental health, coaching, organizational psychology, leadership, or military-family well-being experts with credible research or clinical/credentialed experience.

Published research or evidence-based frameworks, Clinical or training credentials (e.g., therapist/coaching, yoga/trauma-informed work), Experience supporting military personnel or families, Recognized expertise via workshops, certifications, or professional speaking