
Episodes: 93
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
30s Ad: 30 - 37, 60s Ad: 36 - 43
Joy Rebecca - Licensed mental health therapist and host of Laugh Cry Club, co-leading conversations that blend humor and compassion to explore mental health complexities. Provides education and support-oriented ...
Rebecca - Licensed mental health therapist and co-host of Laugh Cry Club, bringing a supportive, skills-based lens to topics like diagnosis, self-understanding, stress, and emotional regulation. Focuses on e...
Laura Ligos (the Sassy Dietitian) - Nutrition And Diet Culture; Disordered Eating And Childhood Messaging; Gut-brain Connection; Glp-1/peptide Risks And Responsible Support; Mindful Eating And Non-scale Health Measures.
Therapists Online: Navigating Ethics and Influence
May 04, 2026
Therapists Online: Ethics, Boundaries, and the Rush to CancelJoy and Rebecca discuss how mental health professionals’ growing social media presence can blur ethics and boundaries, prompted by backlash toward influencer “Therapy Jeff”. They explore how viral “hot takes,” telehealth’s shift to therapists working from home, monetization pressures in an underpaid field, and influencer branding can erode authenticity and public trust in the profession. They also question whether such behavior cons...
Food, Mind, and Health: A Conversation with The Sassy Dietician
April 27, 2026
Diet, Disordered Eating, and Mental Health with Laura Ligos (the Sassy Dietitian)Joy Rebecca hosts Laugh Cry Club with guest Laura Ligos (the Sassy Dietitian) to discuss the crossover of nutrition, diet culture, and mental health. Laura shares how her upbringing around disordered eating and her background as a Division I athlete led her from performance nutrition to focusing on women’s health, disordered eating patterns, gut/hormone/fertility health, and “food freedom.” They explore how child...
ADHD and Self-Diagnosis: What You Need to Know
April 13, 2026
The Self-Diagnosis Craze: ADHD, Anxiety, and Why Context MattersLicensed therapists Joy and Rebecca discuss the rise of self-diagnosis, especially around ADHD, amplified by the internet and social media. They explain that ADHD is a neurodevelopmental disorder with specific DSM criteria and note symptom overlap with anxiety, depression, trauma, and even hormonal changes. They caution against relying on “Dr. Google,” TikTok advice, taking others’ medications, and influencer-driven quick fixes o...
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