Ladies, Cut the Crap! : Women’s health made simple: hormones, fatigue, weight, and wellness
Ashley (Thrive Health Coach / Thrive Health Coaching LLC)
Booking Overview
A women’s health coaching-style show for women in their 40s focused on making hormones, fatigue, weight, and wellness easy to understand and act on. The value for PR is strong relevance to a clear demographic and practical, science-informed education—though the provided episodes appear to be solo content rather than guest interviews.
Metrics
58 episodes, Irregular, 5.0 rating
<1k, Female, USA
Contact Information
Description
Ladies, Cut the Crap! is your direct approach to help women in their 40’s, unpack and demystify their health so that they can finally look and feel the way they want without feeling like it's so hard. Learn how the body works, so you can to take yourself to the next level, whether your trying to lose weight, get your energy back, or improve your health.You will get practical tip and ideas that you can actually implement in your busy life. Join me!
Host
Ashley (Thrive Health Coach / Thrive Health Coaching LLC)
Categories
Nutrition, Health & Fitness, Self-Improvement, Society & Culture
Booking Requirements
not_applicable
Typical Credentials:
No external-guest requirements can be confirmed from the provided episode data; the listed episodes appear to be solo educational segments by the host.
Required Achievements:
Recent Guest Discussions
Terry Ludwig - Part 2: Body Frequency, Fear Blocks Health, Stress Regulation, Self-trust, Healing With A Compassionate Framework, Terry Ludwig - Part 1: Mindset Loops, Self-sabotage, All-or-nothing Thinking, Perfectionism, Childhood Trauma; Part 2: Health Identity, Energy And Emotion, Self-led Healing, Nervous System Regulation
Recent Topics
Womenhealth, Hormones, Perimenopause, Nutrition, Fiber, Microbiome, Metabolism, Estrogen, Fatigue, Fatloss
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