Ladies, Cut the Crap!

PR opportunities center on guest experts in mindset and women's health. The show features in-depth interviews with at least one recurring expert ( Terry Ludwig ) and many solo episodes by the host, indicating that well-qualified guests who can deliver practical, science-backed insights in fat loss, sleep, and mindset will perform best. Booking value is highest for guests who can provide actionable strategies and relatable personal narratives for women 40s+ seeking sustainable health changes.

45 episodes, Weekly, 5.0 rating

<1k, Female, USA

ashley@thrivehealthcoachingllc.com

Ashley Thrive

Nutrition, Health & Fitness, Self-Improvement, Society & Culture

Certified mindset coach; retreat leader; founder of a wellness/coaching practice

Founded Live the Life You Love, Led mindset coaching programs and retreats, Public speaking or workshops on mindset and health

Terry Ludwig - Part 2: Body Frequency, Fear Blocks Health, Stress Regulation, Self-trust, Healing With A Compassionate Framework, Terry Ludwig - Part 1: Mindset Loops, Self-sabotage, All-or-nothing Thinking, Perfectionism, Childhood Trauma; Part 2: Health Identity, Energy And Emotion, Self-led Healing, Nervous System Regulation

weight loss, metabolism, sleep, mindset, women's health, energy balance, hormones, fat loss, habits, sustainable dieting