KICPod

Steph Claire Smith, Laura Henshaw

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Booking Overview

A co-hosted health and wellness advice show focused on body image, nutrition, movement, mindset, and sustainable wellbeing, with recent episodes led entirely by its hosts rather than external guest interviews. It is not currently an established guest-booking target; if guest opportunities become available, credible candidates would include qualified nutritionists, psychologists, body-image specialists, fitness professionals, and wellness authors aligned with its non-restrictive approach, but booking difficulty and guest requirements are not yet established.

Metrics

Episodes: 497

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: Australia

Contact Information

support@listnr.com

For verified host and producer emails, sign up to view.

Host

Steph Claire Smith - Health and wellness entrepreneur and co-founder of KIC, a health and wellness app focused on movement, mindset, and sustainable habits.

Laura Henshaw - Health and wellness entrepreneur and co-founder of KIC, a health and wellness app focused on movement, mindset, and sustainable habits.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed medical professionals and credible health experts (e.g., obstetricians/gynaecologists) who can answer listener questions and offer evidence-aligned guidance on wellbeing topics tied to pregnancy and related life stages.
Required Achievements:  
Clinical practice experience (e.g., OB/GYN work), Ability to educate patients and respond to public questions

Recent Guest Discussions

Dr Amanda Ward - Conceiving; Finding The Right Ob; When To Start Looking For An Ob; Public Vs Private Hospital Birth In Australia; Rise Of Free Births; Prenatal/birth Questions

Recent Topics

Wellness, Body Image, Nutrition, Fitness, Mindset

Episodes

Here's the recent few episodes on
KICPod
:

Laura checks in on her 2026 goals

July 12, 2026

It’s the middle of the year so we thought we’d check in on the goals we set ourselves at the start of the year! We're starting with Laura this week, and next week it's Steph's turn. This year we set goals according to the 3B’s framework: Betterment, Belonging & Becoming. In this episode, Laura reflects on the progress she’s made on the goals she set at the start of the year and the changes she wants to make before the year ends. WE MENTIONED We mentioned that we ha...

WWYD: my cellulite makes me self-conscious to wear a bikini

July 07, 2026

Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QUESTION #1: I'm healthy and fit, but I’ve had cellulite on the back of my legs for as long as I can remember. I’m headed on a beach holiday and I’m feeling self-conscious about it. I really want to enjoy my body in a bikini, but it makes me anxious. How would you navigate this?  QUESTION #2: My coworkers frequently make comments about what I’m eating or...

Our reflections on Emilie Kiser on Jay Shetty’s podcast

July 05, 2026

We listened to Emilie Kiser on Jay Shetty’s podcast and this week we want to share our thoughts. In case you don’t follow Emilie - she and her husband lost their three-year-old son Trigg in a drowning accident. We know how triggering these conversations can be so please take care while listening to this episode ❤️ WE MENTIONED Emilie Kiser on On Purpose with Jay Shetty https://podcasts.apple.com/au/podcast/emilie-kiser-exclusive-the-loss-that-changed-her-forever/id1450994021?i=100...

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