Booking Overview
Metrics
Episodes: 60
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 170.0k followers
Contact Information
Publicly listed emails
hello@balancedbeyars.com
hello@powerofperiodization.com
partners@balancedbeyars.com
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Host
Alaina Beyar - Menstrual Health and Fertility Awareness Educator and co-host of a women’s health podcast focused on hormones, fertility, motherhood, relationships, and healing.
Carly Beyar - Menstrual Health and Fertility Awareness Educator and co-host of a women’s health podcast focused on hormones, fertility, motherhood, relationships, and healing.
Julie Beyar - Menstrual Health and Fertility Awareness Educator and co-host of a women’s health podcast focused on hormones, fertility, motherhood, relationships, and healing.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dr. Laura Graye - The Energetic And Spiritual Aspects Of Infertility, Trauma And Stress, Belief Systems, Consciousness, Meditation, Creativity, And Holistic Fertility Healing.
Recent Topics
Episodes
S4 E1: We're Back! Postpartum Body Updates, Our Rebrand & Why We Took a 10-Month Break
September 02, 2026
Your Beyar sisters disappeared for 10 months because A LOT happened. Blurry cameras, a full rebrand, a new baby, and burnout from chasing an algorithm that never fit us in the first place. We're back — messier, more aligned, and finally telling you everything.LINKS➡ Moves Workout App (use code JUSTAPHASE to get $10 off your first month or year of Moves!) — movesapp.com/?via=julie ➡ Mindin' My Macros (Dani) — code BALANCEDBEYARS, 10% off custom plans/1:1 coaching. http://mindinmymacro...
S3 E17: Favorite Stocking Stuffers under $50 (Shared In Funny Accents)
November 19, 2025
Now it’s time for the fun part: stocking stuffers. You know, the tiny gifts that somehow end up being everyone’s favorite. In this episode, we’re chatting through the things we’re actually buying (and gifting!) this year — from cozy home finds and kitchen upgrades to clean beauty faves, quirky gadgets, and the nostalgic holiday vibes we’re all craving. We also get into gratitude, giving back, and why being intentional with gifting matters way more than overbuying. It’s part holiday cheer, par...
S3 E16: The Beyar Sisters’ Holiday Gift Ideas
November 12, 2025
We’re back (finally!) after a little break — in the middle of a branding glow-up and, oh yeah, Julie had a baby. So naturally, we’re kicking things off with our favorite annual episode: the Holiday Gift Guide. We’re talking cozy pajamas, nostalgic photo albums, the viral gadget saving us from our phone addictions, and the small luxuries that make everyday life a little softer. It’s part gift inspo, part sister catch-up, and full of the banter you didn’t know you missed. Grab your peppermint m...
Publicly listed emails
hello@balancedbeyars.com
hello@powerofperiodization.com
partners@balancedbeyars.com
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