HMMR Podcast

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328: Back on track

August 31, 2026

It's been a while since our last episode, but the podcast is still alive and kicking. With the season over we take time to look back our the training successs and failures. Plus we throw in a few classic rants and life lessons along the way. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2026/08/hmmr-podcast-episode-328-back-on-track/ »  Support the show: join HMMR PLUS to get full access to our coaching resources. More notes: This episo...

327: Debriefing the year

January 12, 2026

If you don't try learn from your mistakes, you'll never improve as acoach. Nick and I often reflect on our coaching to see what went well, what didn't, and what we want to try going forward. No time is better to do this than the start of the year. On this week's episode we look back on 2025 and also look forward to what we'll be trying differently in 2026. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2026/01/hmmr-podcast-episode-327-debriefin...

326: Strong mind (with Wil Fleming)

November 24, 2025

When it comes to strength, Wil Fleming is one of the top coaches in the world with his athletes having set American records and won world medals in weightlifting. But the key to strength isn't just in the muscles, it is also in the mind. On this week episode Fleming joins us to discuss the mental side of training and lessons he has learned on developing a strong mind. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2025/11/hmmr-podcast-episode-3...