High Vibration Living with Chef Whitney Aronoff

Current Favorites: What I’m Eating, Drinking, and Using for My Wellbeing

May 19, 2026

In this fun and practical “show and tell” episode, Whitney Aronoff shares her go-to health, wellness, and spiritual products that support a high-vibration lifestyle. Drawing from her personal routines, trusted brands, and discoveries from around the world, Whitney breaks down simple yet impactful ways to elevate your daily habits, from what you sip in the morning to the snacks and supplements you keep on hand.In This Episode, Whitney Explores:Whitney’s favorite teas, plus how to prepare them ...

Becoming Who You’re Meant to Be: How Your Work Evolves You with Millana Snow

May 12, 2026

Millana Snow is the author of It's All Within You, and the founder of Integrative Breathwork, a modality for which she has trained over 200 practitioners globally. Her work has been taught and shared globally, reaching millions in-person and online. Millana has guided experiences at Soho House, NYU, Columbia University, and Public Records, touching thousands through her grounded, heart-led approach. Before stepping into full-time healing work, Millana spent years living between NY and LA...

Using Food As A Tool For Your Nervous System with Luis Mojica

May 05, 2026

Luis Mojica is a Somatic Educator, certified in Holistic Nutrition, and author of Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma. With years of experience working at the intersection of trauma and healing, Luis has become a sought-after teacher and speaker in his field. He reaches thousands of students annually through his online courses and webinars, and hosts the Holistic Life Navigation Podcast. Learn more at www.holisticlifenavigation.com or by following @holistic....