Healthy Happy Humans Podcast

Dave Sheahan

podcasts7+4c30f4c@anchor.fm

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Booking Overview

This podcast focuses on MindBodyHealth as a way to reclaim control of health and build internal happiness, drawing on credibility from long-term coaching and external expert interviews. For PR pros, it’s a solid fit for fitness/wellness, mind-body, and high-performance mindset voices who can translate research or personal frameworks into practical guidance.

Metrics

Episodes: 127

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 357 subscribers

Instagram: 2.9k followers

Contact Information

podcasts7+4c30f4c@anchor.fm

For verified host and producer emails, sign up to view.

Host

Dave Sheahan - Health and performance educator/coach (3+ decades) focused on the MindBodyHealth area—helping people regain control of health and clear misinformation. He also frames wellbeing through internal wor...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established practitioners or thought leaders in mind-body health, fitness/strength, longevity, psychology-adjacent mindset, and/or performance coaching—often with credentials such as coaching leadership, consulting practice, models/framework authorship, speaking associations, or demonstrable client impact.
Required Achievements:  
Published frameworks or proprietary coaching models, Leadership coaching experience with executives/organizations, Notable speaking/association roles, Longstanding track record (years of client work or public practice), Recognized consultancy or training leadership

Recent Guest Discussions

Brian Downes - High-performance In Uncertainty; Leadership Performance; Personal Formative Experiences; Performance Architecture Model Themes

Recent Topics

Mind Body, Fitness, Longevity, Mindset, Wellness

Episodes

Here's the recent few episodes on
Healthy Happy Humans Podcast
:

Why Am I Still Unhappy Even Though My Life Looks Good? : Episode 126

May 30, 2026

WHY AM I STILL UNHAPPY EVEN THOUGH MY LIFE LOOKS GOOD? | Healthy Happy Humans PodcastHave you ever looked at your life and thought, "I should be happy... so why don't I feel it?"Many people spend years chasing success, achievements, possessions and recognition, believing that happiness will finally arrive when they reach the next milestone. Yet for so many, even when life looks good on the outside, something still feels missing on the inside.In this episode of the Healthy Happy ...

How To Stop Overthinking - Episode 125

May 16, 2026

HOW TO STOP OVERTHINKING | Healthy Happy Humans PodcastOverthinking steals peace, drains energy and keeps so many people stuck in cycles of stress, anxiety and self-doubt.In this episode of Healthy Happy Humans Podcast, I dive deep into why we overthink, what it does to our mental health and performance, and most importantly — how to regain control of our minds and find more peace, clarity and happiness.I share practical tools, personal insights and powerful mindset shifts to help you:• quiet...

High Performers Find Their Way Through Uncertainty with Brian Downes - Episode 124

May 09, 2026

This episode of the podcast I interview Brian Downes in what is a very insightful, thought provoking and inspiring conversation.Brian Downes has spent nearly 30 years helping leaders and organisations perform better. But ask him what shaped him most and he'll talk about a frozen lake in Mongolia, a mountain in Kerry and the grandmothers he lost when he was young.He's a Performance Architect by trade, working with CEOs and leadership teams of scaling businesses to figure out why perfor...

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