Healing Our Relationships: From Codependency to Authenticity

Niche, wellness-oriented interview podcast focused on codependency and authentic relationships, led by a female host with a growing community. There is at least one high-profile guest (Don Miguel Ruiz Jr.), which boosts credibility; PR pros can target author/Spirituality/Wellness angles, though guest slots appear limited, requiring targeted outreach and strong credentials.

18 episodes, Weekly, 4.8 rating

<1k, Male, USA

marisa@healwithalchemy.com

Why do we keep abandoning ourselves in the name of love? Why do we say yes when we mean no, swallow words that ache to be spoken, or feel responsible for keeping everyone else happy — even at the cost of our own peace? Healing Our Relationships is a podcast for anyone who’s ever felt trapped in the patterns of codependency and wondered if there’s another way. I’m Marisa — healer, transformation guide, and someone who’s walked my own long road from self-abandonment to self-trust. In this space, I come as a teacher, guide, and fellow traveler. Together, we’ll explore: What codependency really is — beyond the clinical definitions and clichés How these patterns begin in childhood and live in our nervous systems How to start the healing journey with compassion rather than shame Tools for grounding, boundaries, and somatic awareness Practices for reconnecting to your body, your truth, and your spirit The intersection of spirituality and emotional healing How to move from survival into real connection — first with yourself, and then with others This isn’t just a podcast. It’s a space to breathe, reflect, and remember who you are beneath the patterns that once kept you safe. Alongside these episodes, I also hold a monthly Healing Our Relationships circle live on Zoom — a place for community, sharing, and deeper healing. You’ll find details and more resources on my HealSpace app, where I share guided meditations, teachings, and sacred tools to support your journey. If you’re ready to understand why you do what you do — and how to come home to yourself — I invite you to join me. Together, we’ll explore how to move from codependency to freedom, wholeness, and true connection. Subscribe and let’s begin.

Marisa

Relationships, Society & Culture, Health & Fitness, Mental Health, Self-Improvement

Toltec Master, author, speaker

Author of The Poisoned Arrow: The Toltec Guide to Overcoming Fear, Public speaker and teacher on Toltec wisdom

Don Miguel Ruiz Jr. - Toltec Path, Fear, Authenticity, Relationships

codependency, relationships, healing, authenticity, boundaries, self-worth, nervous system, somatic awareness, spirituality, self-care