Girls Gone Gravel podcast

Kathryn, Kristi
+1 verified host & producer email

Booking Overview

Girls Gone Gravel is a women-centered cycling/gravel community where athletes share what it takes to chase big outdoor adventures. PR-wise, it’s a strong fit for guests who can speak authentically about women’s performance, training, and the gravel/road racing landscape.

Metrics

Episodes: 300

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 680 subscribers

Instagram: 32.0k followers

30s Ad: 42 - 48, 60s Ad: 50 - 55

Host

Kathryn - Co-host of Girls Gone Gravel, a women-empowered gravel cycling community. Hosts episodes featuring professional riders, coaches, and industry voices focused on women’s advancement in gravel and end...

Kristi - Co-host of Girls Gone Gravel, a community spotlighting women chasing big gravel and cycling adventures. Guides guest interviews with an emphasis on training, racing, and women’s growth in the peloton.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women who are established in gravel/road/endurance cycling (pro athletes, national champions, notable competitors) and/or coaches/industry leaders with credible training or team-building experience; strong personal relevance to women’s participation and advancement in cycling.
Required Achievements:  
National championship results, Professional race participation (e.g., top-tier series/GC events), Coaching credentials or recognized coaching practice, Notable endurance feats (e.g., FKT attempts), Founded/led women’s teams or initiatives, Public presence via cycling media platforms/creator activity

Recent Guest Discussions

Lauren Stephens - Career Pathway Into Cycling, Progressing To Racing, Launching A Women’s Cycling Team, Growth Of Women’s Gravel/road Racing

Hannah Otto - Motivation For Endurance/fkt Efforts, Training And Racing Mindset, Tips Leading Into Unbound

Iz King - Pregnancy And Postpartum Transition, Returning To High-level Training, Risk Perspective As A Parent, Motivation To Continue Cycling Professionally

Recent Topics

Gravel, Cycling, Women, Endurance Sports, Training, Racing, Performance, Coaching, Sports, Community

Episodes

Here's the recent few episodes on
Girls Gone Gravel podcast
:

Growing in Gravel with Lauren Stephens (Episode 253)

May 19, 2026

On this week’s episode Kathryn and Kristi are joined by 3-time gravel national champion Lauren Stephens. Lauren has been lighting up the road and gravel scene for years, and we are thrilled to welcome her to the show. She tells us about how a second-hand bike from her sister got her started in cycling, and how she went from bike commuter to racing on the women’s world tour. Last year, Lauren and her husband started a women’s cycling team called Next Step Racing. Lauren explains what went into...

Always Improving with Hannah Otto (Episode 252)

May 12, 2026

This week on the show Kathryn welcomes back professional cyclist and coach Hannah Otto. Last fall after finishing in a tie for 7th p[lace overall in the Life Time Grand Prix, Hannah went to the Big Island of Hawai’i to attempt a Fastest Known Time (FKT) on the Mauna Kea climb. This was not Hannah’s first time attempting an FKT, and she talks about what drives her to take on these epic endurance events as well as what she loves most about racing no one but herself. While riding 55 miles straig...

Navigating Pregnancy and Post-Partum with Iz King (Episode 251)

May 05, 2026

If you follow gravel racing, you probably have seen Iz King with her infectious smile and bright orange kit around gravel events. In the last year, Iz’s life has looked a little different; in August 2025 she gave birth to a baby girl and this week she joins us to discuss what that transition has been like for her and her family. She opens up about the challenges and rewards of getting back to training and racing after pregnancy, and how it feels to be coming back to such a competitive field i...

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