Eat Sleep Repeat

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One Last Thing Before We Go

June 25, 2026

It’s time to say goodbye. For now. In the final episode of Eat Sleep Repeat, Kee and Kel are joined by their editor, Madeline, for a little behind-the-scenes goss, the episode that almost didn’t make it to air, and the tiny habits she’s been editing around for years. Then Kee and Kel ask each other the big questions - about friendship, motherhood, confidence, growth, and what they want to leave listeners with after four years in your ears. Thank you for listening, laugh...

The Lessons We’re Taking With Us

June 23, 2026

After four years, hundreds of conversations and more than a few opinions that aged terribly, Kee and Kel are looking back at the episodes, guests and listener messages that changed them the most. In this second-last episode of Eat Sleep Repeat, they revisit the conversations that stayed with them, the advice they still use, the topics they never expected to hit so hard, and the moments that made the whole wild ride feel worth it. It’s a love letter to the shitters, the mother’s gr...

The Glass Of Champagne That Answered A Question

June 18, 2026

For the final Peak & Pit of the series, Kee and Kel are in a reflective mood - but still very much themselves. There’s a birthday decision that brings up more than expected, a post-holiday realisation that hits later than planned, and one of those rare weeks where life is messy but somehow… fine? Plus, comfort food, a new show, and a Sydney outing worth adding to the list.   LINKS TO EVERYTHING WE MENTIONEDAlice and Steve - Disney+Recipe Tin Eats Lasagne RecipeChinese Ga...