Coregulation Conversations
Mind and Mountain
Booking Overview
Solo, mindfulness-oriented show focused on nervous system regulation and somatics, hosted by a likely female-presenting host. Valuable for PR to pitch credible practitioners, authors, and researchers in somatics and nature-based wellness; guests should be practitioners or experts with accessible credentials given the current format.
Metrics
34 episodes, Weekly, 5.0 rating
<1k, Neutral, USA
YouTube: 126 subscribers, Instagram: 69.0k followers
Contact Information
Description
Exploring nervous system regulation, somatics, strength, and our relationship with nature to build capacity, connection, and possibility.
Host
Mind and Mountain
Categories
Mental Health, Health & Fitness
Booking Intelligence
Booking Requirements
low
Typical Credentials:
credentials vary (somatic practitioners, researchers, authors)
Required Achievements:
publications in relevant fields, professional certifications or licensed practice, notable talks or workshops
Recent Guest Discussions
Raine Fryberger - Co-regulation, Stress Responses, Activation, Nervous System Skills
Recent Topics
Somatics, Nervous System, Rest, Sensory, Nature, Wellness, Mindfulness, Movement, Breath, Mental Health
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