Cara Says It All

Cara Alwill

caraalwill@gmail.com

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Booking Overview

This is a lifestyle and personal-development interview show focused on relationships, reinvention, creativity, and building an intentional life, with external guests typically drawn from authors, entrepreneurs, and people with compelling personal stories. Credible pitches include authors promoting memoirs or self-publishing expertise, women entrepreneurs, relationship and lifestyle experts, and creative professionals with an engaging transformation story; booking difficulty is medium.

Metrics

Episodes: 311

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 192 followers

Contact Information

caraalwill@gmail.com

For verified host and producer emails, sign up to view.

Host

Cara Alwill - Cara Alwill is an author, entrepreneur, publisher, and podcast host known for candid conversations about personal growth, relationships, creativity, and creating an independent life and business.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Authors, entrepreneurs, and creative or lifestyle professionals with a publishable personal story, a book or business platform, or practical expertise in relationships, reinvention, and independent creative work.
Required Achievements:  
Published books or memoirs, Successful self-publishing or book sales, Built an entrepreneurial platform or creative business, A distinctive personal transformation story

Recent Guest Discussions

Aaron Leatherbarrow - Reinventing Life In His 40s, Blended Families, Creative Work, Healthy Relationships, And Maintaining Individuality In A Partnership

E.M. Gallagher - Writing About Former Relationships, Heartbreak, Publishing A Memoir, Ethical Boundaries When Writing About Real People, And Dating In New York City

Amanda Frances - Self-publishing, Traditional Publishing Myths, Author Ownership, Book-based Businesses, And Building A Visible Platform Through Writing

Recent Topics

Personal Development, Relationships, Publishing, Entrepreneurship

Episodes

Here's the recent few episodes on
Cara Says It All
:

On Reinventing My Life in My 40s, Becoming a Stepmom, and Building a Second Act — with Aaron Leatherbarrow

July 10, 2026

Today on the show, I'm joined by my fiancé, Aaron Leatherbarrow, for one of the most honest conversations we've ever had. We talk about what it's been like to reinvent my life in my 40s—from leaving New York and becoming a stepmom to navigating a blended family, building a creative life together, and redefining what a healthy relationship looks like. We also get into homesickness, identity shifts, separate beds, afternoon sex, and why the best relationships leave room for both people to keep ...

Writing About Your Exes (And Living to Tell the Story) with E.M. Gallagher

April 16, 2026

  Today's episode is for anyone who's ever fallen in love, ignored a red flag, or romanticized someone who absolutely did not deserve it. I'm joined by writer and author E.M. Gallagher, whose memoir Ugh. Anyway… dives into love, heartbreak, ambition, and the beautifully questionable decisions that come with dating in New York City. We published this book through my imprint, Pink Ink Press, and it's already building a cult following. In this conversation, we get into: What it really takes to ...

Why Writing Your Book is Your Ultimate Power Move in 2026

March 31, 2026

In this episode, I'm joined by my good friend Amanda Frances for a real, unfiltered conversation about what it actually looks like to become an author today—and why self-publishing is no longer the "alternative"… it's the power move. Between the two of us, we've sold hundreds of thousands of books, built global audiences, and turned our writing into real businesses. And at one point, we both had the same realization: We don't need permission. In this episode, we're pulling back the curtain on...

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