Bound & Determined℠ with Meg McKeen

Meg McKeen

Booking Overview

A values-driven insurance career podcast for women, hosted by Meg McKeen, featuring candid conversations about boundaries, visibility, burnout, and career evolution. It’s a strong platform for PR- and communications-adjacent leaders in insurance/insurtech who want to share authentic professional journeys and leadership lessons.

Metrics

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 926 followers

30s Ad: 28 - 32, 60s Ad: 33 - 37

Host

Meg McKeen - Founder of Adjunct Advisors, LLC, Meg McKeen hosts and produces Bound & Determined to support women in the insurance industry—creating space for their stories and for peer growth, encouragement, an...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women (or women-identifying leaders) working in insurance or closely related insurtech ecosystems—often with mid-career seniority (e.g., VP level) or independent consulting leadership. Guests typically bring practical credibility plus a personal leadership theme (boundaries, burnout, visibility, career pivots, or self-advocacy).
Required Achievements:  
Leadership roles in insurance/insurtech (e.g., VP or cross-functional leadership), Independent consulting or advisory work for insurance brands/leadership teams, Demonstrated expertise in strategy, communications/marketing, or facilitation, Public-facing professional presence (often via LinkedIn/social media) tied to leadership/insights

Recent Guest Discussions

Brett McKenzie - Care And Self-advocacy; Boundaries; Burnout; Removing The Mask; Insurance Industry Voice/strategy And Confidence-building.

Emma Corcoran - Career Path Shifts; Defining Success; Measuring 'busy'; Doing Your Time; Supporting Next-generation Women In Insurance.

Amora Wood - Social Media Visibility; Boundaries; Reluctance To Start; Managing Emotions (joy/haters); Building Relationships Through Socials.

Recent Topics

Insurance, Women, Career, Leadership, Burnout, Boundaries, Visibility, Consulting, Social Media

Episodes

Here's the recent few episodes on
Bound & Determined℠ with Meg McKeen
:

Episode 100 | No One Is More Surprised Than Me with Guest Host Danielle Morales

May 12, 2026

Listen in as host Meg McKeen welcomes Danielle Morales as guest host for this special 100th episode of Bound & Determined℠ - commemorating 65 hours of conversation recorded since launching in 2020. Danielle brings questions crowdsourced from our community and a few of her own, and together they wander through all of it - the nuts and bolts of Meg's nomadic life, the marriage and job and city - and expectations - she left behind, the earliest years in business spent wondering when it would be ...

Finding Her Spark with Katie Gouldner

April 28, 2026

Listen in as host Meg McKeen welcomes Katie Gouldner for a conversation about the particular restlessness of being content but not fulfilled - and what happens when you stop waiting for your work to heal it. We talk about perfectionism and the unknown, the courage it takes to build something that's all yours, and what it means to express yourself without a title or a permission slip - or a guarantee that it'll even be good. Spoiler alert: it's great! Meet Katie Gouldner Katie Gouldner is a ma...

Live from Illinois Wesleyan University with Chole Shapkauski and Raji More

April 14, 2026

Host Meg McKeen welcomes graduating seniors Raji More and Chloe Shapkauski for a conversation recorded on the campus of her alma mater, Illinois Wesleyan University. Together we explore the impressions many have of our industry - and what individuals joining the industry are really looking for in their relationship to work. We talk about success - and how that definition has already changed for Raji and Chloe, We wrap by turning the mic back around on Meg - such rich and thoughtful questions....

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