UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi

ULEVEL is a wellness-focused show where Dr. Jenna Blasi helps women understand real health across mind, body, spirit, with an emphasis on strength, nutrition, and menopause-informed guidance. The booking angle for PR is strong when you can credibly speak to women’s midlife health, training education, and science-backed lifestyle change.

71 episodes, Weekly, 5.0 rating

<1k, Female, USA

YouTube: 188 subscribers, Instagram: 1.7k followers

hello@uplevelholistichealth.com

Dr. Jenna Blasi

Alternative Health, Health & Fitness, Medicine, Self-Improvement, Mental Health

Credible women’s health/fitness practitioners—e.g., certified coaches/personal trainers, strength training specialists, or health professionals with experience translating nutrition/fitness science into safe, actionable guidance for midlife and menopause-focused audiences.

Significant client experience in women’s strength training, Published coaching content or instructional presence (e.g., LinkedIn/Instagram), Demonstrated expertise in building muscle/metabolic health

Coach Monica Von Essen - Strength Training For Women In Midlife; Building Muscle; Progressive Training Principles; Cardio Vs Strength; Practical Steps For Getting Started; Realistic Early Progress.

Women’s Health, Menopause, Strength Training, Nutrition, Fitness, Metabolism, Stress Management, Recovery, Mindset, Holistic Wellness