The Okay Podcast Powered by The Strength Co.
Grant Broggi, Jeff Buege, Tres Gottlich
theokaycast@gmail.com
Booking Overview
A Marine-veteran crew mixes strength training talk with life stories, sports banter, and practical fitness philosophy. Guests fit best when they can credibly connect military/work experience and real-world training progress to performance and mindset.
Metrics
107 episodes, Weekly, 5.0 rating
<1k, Male, USA
YouTube: 380 subscribers, Instagram: 600 followers
30s Ad: 10 - 13, 60s Ad: 12 - 15, CPM Category: Health & Fitness
Contact Information
theokaycast@gmail.com
Description
Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter
Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing.
Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!”
Produced by PJ
Production Team
Host
Grant Broggi, Jeff Buege, Tres Gottlich
Categories
Fitness, Health & Fitness, Business, Sports, Society & Culture
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
Marine/military-affiliated professionals (often enlisted/NCO/Sergeant level) or credible strength/fitness performers/coaches who can speak to real training results and training mindset, ideally with an authentic personal story of discipline, recovery, or mission/work under pressure.
Required Achievements:
Demonstrated strength/fitness milestones (e.g., post-injury lifts/CFT numbers), Operational experience in the military (deployment/reservist/aboard ship), A credible, personal narrative tying discipline and performance to outcomes, Community-facing roles (mentoring/working with others in operational settings)
Recent Guest Discussions
Sgt. Mason Wells - Military Recovery And Training Progression After Injury; Reservist Life; Advice For Young Marines; Personal Beliefs And Humorous/polarizing Tangents (e.g., Flat-earth Pitch/retraction); Lifting Goals And Mindset
Recent Topics
Strength, Powerlifting, Fitness, Martial Arts, Military, Performance, Coaching, Nutrition, Mobility, Sports
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